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Stress therapists in Steinbach, MB

Browse Stress therapists in Steinbach, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Zanna Seipp-Katz, Registered Social Worker in Winnipeg, MB
Stress

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors. I offer a free 15-minute phone consultation. Please do not hesitate to reach out.  
9 Years Experience
Online in Steinbach, MB (Online Only)
Emma Hartley, Registered Psychotherapist in Hamilton, ON
Stress

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Steinbach, MB (Online Only)
Rainforest Reiki and Meditation, Counselor/Therapist in Victoria, BC
Stress

Rainforest Reiki and Meditation

Counsellor/Therapist, Registered Therapeutic Counsellor
Stress has a way of covertly hijacking our sleep, energy, diet, routines and relationships. Chronic stress may lead to significant health conditions and prevents us from thriving. Therapy can support navigating the results of past stress and preventing stress from impacting your daily functioning. Mindfulness based approaches provide instant and sustainable relief from stressful events.  
1 Years Experience
Online in Steinbach, MB (Online Only)
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Renee Chu, Registered Psychotherapist in Toronto, ON
Stress

Renee Chu

Registered Psychotherapist, Hon. BA., RP
I help you navigate the ebb and flow of stress through all stages of life by strengthening a deep sense of self-awareness and balance. We will uncover the roots of overwhelm and create personalized self-care practices that nurture the mind, body, and spirit. Using mindfulness techniques, I guide you to embrace moments of stillness, allowing you to find your inner calm and resilience in the face of life’s challenges  
4 Years Experience
Online in Steinbach, MB (Online Only)
Lori-Ann Wesley, Registered Psychotherapist in Toronto, ON
Stress

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping individuals develop coping strategies, manage negative thought patterns, and improve overall well-being.  
29 Years Experience
Online in Steinbach, MB

Stress therapists in Steinbach, MB Statistics

Stress therapists in Steinbach, MB average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

11 Years Experience

Average cost per session

$161

Accept insurance

72%

Offer sliding scale

63%

Gender ID

73% Female
22% Male
3% Gender Fluid
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
55% Solution-Focused Brief Therapy (SFBT)
52% Internal Family Systems (IFS)
47% Emotionally Focused Therapy (EFT)
44% Dialectical Behavior Therapy (DBT)
43% Existential / Humanistic Therapy

Ages Served

99% Adult
73% Young Adult
64% Senior
53% Teen
19% Children

Client Focus

73% Women
56% Men
46% LGBTQ+
40% Persons with Disabilities
37% Christian

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