Highly Sensitive Person therapists in The Pas, MB
Browse Highly Sensitive Person therapists in The Pas, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in The Pas, MB
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in The Pas, MB (Online Only)
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in The Pas, MB
HSP
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.
5 Years Experience
Online in The Pas, MB
HSP
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
As someone with lived neurodivergent experience, I understand how overwhelming it can feel to notice everything, feel deeply, and absorb the emotional or sensory intensity around you. I support highly sensitive adults in building boundaries, reducing self-criticism, and honouring their sensitivity without feeling consumed by it.
5 Years Experience
Online in The Pas, MB (Online Only)
Highly Sensitive Person therapists in The Pas, MB Statistics
Highly Sensitive Person therapists in The Pas, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Somatic Therapy |
| 44% | Narrative Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |