Anger Management therapists in Thompson, MB
Browse Anger Management therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
IWork with Anger—Management to transform intense emotions into clear, constructive action through practical strategies and healthier lifestyle choices. I offer compassionate, no-nonsense guidance that helps you identify anger triggers, build emotional regulation skills, and replace reactive patterns with intentional habits—sleep, nutrition, movement, and stress-reduction practices—that support long-term resilience. Whether you’re seeking immediate tools for crisis moments or a sustainable plan to shift how you respond to conflict, our work is tailored to your strengths and values, empowering you to communicate with confidence, set boundaries without guilt, and reclaim calm as a foundation for thriving relationships and daily life.
10 Years Experience
Online in Thompson, MB (Online Only)
Anger Mgmt
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men struggling with anger, and help men better understand the sources of their anger to lead better, self-regulated lives. While anger is a necessary emotion, our goal is to help connect you with the anger to process and experience it in a healthier, more authentic way.
5 Years Experience
Online in Thompson, MB
Anger Mgmt
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their anger in healthy ways, while strengthening self-compassion and resolving what is unfair or blocking.
5 Years Experience
Online in Thompson, MB
Anger Mgmt
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
Online in Thompson, MB
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in Thompson, MB
Anger Management therapists in Thompson, MB Statistics
Anger Management therapists in Thompson, MB average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (66%), Cognitive Behavioral Therapy (CBT) (65%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Emotionally Focused Therapy (EFT) |
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 68% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 53% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 42% | Christian |