Anger Management therapists in Thompson, MB
Browse Anger Management therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Anger often lives not only in our thoughts, but in our bodies. It can show up as tension, heat, tightness, or an urge to react quickly. Approaches like art therapy and sensorimotor therapy support anger management by engaging both body and mind, helping regulate the nervous system, safely release built-up energy, and build greater awareness, choice, and emotional balance. Together we can discover what is happening for you causing anger and address it.
9 Years Experience
Online in Thompson, MB
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Thompson, MB
Anger Mgmt
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in Thompson, MB (Online Only)
Anger Mgmt
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find you have a short fuse, or are quick to anger? Do you feel like anger takes over when you don't want it to? Get in touch for a free 15-minute consultation today and we can explore your goals and change your relationship with anger.
7 Years Experience
Online in Thompson, MB (Online Only)
Anger Mgmt
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Anger often has more underneath it than what shows on the surface. You may feel easily triggered, frustrated, reactive, or guilty about how you respond when emotions become intense. Therapy can provide a space to understand what your anger is communicating, recognize patterns and triggers, and develop healthier ways of expressing and regulating difficult emotions.
Taylor offers a warm, non-judgmental space to explore what may be beneath anger and emotional reactivity. Together, you can work toward greater emotional awareness, regulation, self-understanding, and more intentional responses in your relationships and everyday life. [https://www.havenwoodpsych.com/taylor-davis]
2 Years Experience
Online in Thompson, MB (Online Only)
Anger Management therapists in Thompson, MB Statistics
Anger Management therapists in Thompson, MB average 11 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (67%), Cognitive Behavioral Therapy (CBT) (64%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Emotionally Focused Therapy (EFT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 67% | Senior |
| 67% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 62% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 43% | Christian |