Codependency therapists in Thompson, MB
Browse Codependency therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Ready to break free from patterns that keep you stuck and reclaim your power, I offer compassionate, evidence-informed coaching and counselling to help you recognise codependent behaviours, set healthy boundaries, and make sustainable lifestyle choices that support your wellbeing. Together we’ll unpack the beliefs and relational dynamics that drive people-pleasing and over-responsibility, build practical skills for self-care and assertive communication, and create a personalised plan that aligns with your values, energy and goals—so you can move from survival mode into a life of balance, connection and confidence.
10 Years Experience
Online in Thompson, MB (Online Only)
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Thompson, MB
Codependency
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Our unresolved attachment wounds inform the patterns in our relationships. Often unconsciously, we bring our unmet childhood longings for acceptance and belonging into our present-day relationships. I'll support you in learning to connect with those wounded parts inside of you with curiosity and compassion, so that you can begin to heal and redeem those wounds within. This empowering work will help you to maintain healthier boundaries in your external relationships, to draw from increased self-awareness and self-knowing to make healthy relational choices, and to reconnect you with a internal resources so that you can stay connected to your worth, goodness, and belonging even when relational stressors arise with the people in your life.
10 Years Experience
Online in Thompson, MB
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Thompson, MB
Codependency
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Our early relationships, particularly with primary caregivers, profoundly shape how we navigate adult connections. In therapy, I help you uncover unmet relational needs by exploring the dynamics of your developmental environment and how they’ve influenced your current attachment patterns. Through our therapeutic relationship, we’ll create a safe space for healing and growth, allowing you to experience corrective relational moments. Together, we’ll work on building relational confidence, establishing healthy boundaries, and cultivating greater autonomy, empowering you to break free from codependent patterns and form more balanced, fulfilling relationships.
4 Years Experience
Online in Thompson, MB (Online Only)
Codependency therapists in Thompson, MB Statistics
Codependency therapists in Thompson, MB average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
60%
Gender ID
| 78% |
Female |
|
| 13% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Existential / Humanistic Therapy |
| 49% | Narrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 71% | Young Adult |
| 49% | Teen |
| 15% | Children |
Client Focus
| 80% | Women |
| 69% | Men |
| 58% | LGBTQ+ |
| 45% | Christian |
| 44% | Military / Veterans |