Depression therapists in Thompson, MB
Browse Depression therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Struggling with depression can feel isolating, but making intentional, healthy lifestyle choices—balanced nutrition, consistent sleep, regular movement, stress-management practices, and meaningful social connection—can powerfully support mood regulation and resilience. I blend compassionate counselling with practical coaching to help you build sustainable routines, set realistic goals, and reclaim energy and purpose. Together we’ll create a personalised, strengths-based plan that honours where you are now while moving you toward greater stability, confidence and well-being.
10 Years Experience
Online in Thompson, MB (Online Only)
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
5 Years Experience
Online in Thompson, MB
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their sadness in healthy ways, while strengthening self-compassion and finding comfort in the face of what has been lost.
5 Years Experience
Online in Thompson, MB
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My strategy for Depression treatment is, it takes time, and sometimes it might feel overwhelming or frustratingly slow. That is normal. Recovery has ups and downs but with patience and perseverance, you can manage it controllably. Therapy for depression is long-lasting and will help you balance your debilitating emotions more healthily, reclaiming a sense of joy and fulfillment in your life. Mindfulness Techniques are very useful for Depressive symptoms.
9 Years Experience
Online in Thompson, MB
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.
23 Years Experience
Online in Thompson, MB
Depression therapists in Thompson, MB Statistics
Depression therapists in Thompson, MB average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (57%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
72%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 66% | Senior |
| 54% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 39% | Christian |