Highly Sensitive Person therapists in Thompson, MB
Browse Highly Sensitive Person therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.
5 Years Experience
Online in Thompson, MB
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in Thompson, MB
HSP
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If you’re highly sensitive, you likely notice more, feel more deeply, and take in the world in a way others don’t always understand. When it’s supported, this trait can bring intuition, empathy, and creativity. When it’s not, it can lead to stress, burnout, and a sense of being misunderstood. I work with adults who want to stop seeing their sensitivity as something to manage or hide, and start relating to it with more understanding and care. Using attachment and psychodynamic-informed approaches alongside Compassion-Focused Therapy, ACT, and DBT, we’ll work on setting boundaries, regulating overwhelm, and creating a life that honours how you’re wired.
0 Years Experience
Online in Thompson, MB (Online Only)
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Thompson, MB (Online Only)
HSP
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Being a highly sensitive person often means experiencing the world—and emotions—more intensely, which can show up as overwhelm, tension, or sensory overload. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping highly sensitive individuals process emotions safely, regulate their nervous system, and cultivate resilience, grounding, and a deeper sense of self-understanding.
9 Years Experience
Online in Thompson, MB
Highly Sensitive Person therapists in Thompson, MB Statistics
Highly Sensitive Person therapists in Thompson, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 17% |
Male |
|
| 10% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Narrative Therapy |
| 53% | Somatic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 78% | Young Adult |
| 53% | Teen |
| 31% | Children |
Client Focus
| 66% | Women |
| 56% | Men |
| 53% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Christian |