Internal Family Systems (IFS) therapists in Thompson, Manitoba MB, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Thompson, Manitoba, Canada. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
3 Years Experience
Online in Thompson, Manitoba (Online Only)
Internal Family Systems (IFS)
Christina DeFranco
Counsellor/Therapist, HBA, RYT-500
Accepting NEW Clients – Do you feel stuck in the pressures of general life and work, or feel overwhelmed by anxiety, stress, or uncertainty about whats next? Navigating perfectionism, burnout, life transitions, or chronic health challenges and need some support? Tired of trying to figure things out? Together, we can explore the experiences that brought you here and find the clarity and tools you're looking for. I offer a safe, compassionate space for youth, adults, couples and caregivers to gain self-awareness, build emotional coping tools, and create meaningful change at a pace that feels right for you. Get started with a free consult call.
6 Years Experience
Online in Thompson, Manitoba (Online Only)
Internal Family Systems (IFS)
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
2025 - Accepting NEW Clients! - Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
6 Years Experience
Online in Thompson, Manitoba
Internal Family Systems (IFS)
Masha Andreeva
Art Therapist, HonBA, DTATI, RP(qualifying)
I am an Art Therapist specializing in trauma-informed, holistic, and creative approaches to therapy. My practice is rooted in reconnection—to yourself, your body, nature, and the present moment. I offer a safe and supportive space where you can explore your inner world, process emotions, and move beyond limiting patterns toward deeper self-understanding and fulfillment.
Drawing from over two decades of experience in psychology, meditation, yoga, art therapy, music, and shamanic practices, I integrate psychotherapy, art therapy, mindfulness, and culturally sensitive modalities to help you cultivate balance and self-awareness. My work is deeply informed by my studies in meditation, yoga, music as medicine, and my time learning from mestizo healers in the Amazon.
I believe in the power of creativity—the art-making process can facilitate deep emotional processing and insight. Many of my clients find that working with symbols and creative expression allows them to navigate trauma in a way that feels intuitive, safe, and meaningful.
With a gentle yet deep, structured yet intuitive approach, I support clients—often those processing childhood trauma—as they reconnect with their unique truth. Whether you are navigating life transitions, seeking emotional clarity, or longing to reclaim your authentic self, I am here to guide and support you.
Let’s begin this journey together. Reach out to explore how we can work toward growth and transformation.
19 Years Experience
Online in Thompson, Manitoba (Online Only)
Internal Family Systems (IFS)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, ADHD, autism, or depression that can leave them feeling “different” or not good enough. As a parent, it can be hard to know how to help. Whether your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
1 Years Experience
Online in Thompson, Manitoba