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Perfectionism therapists in Thompson, MB, CA

We are proud to feature top rated Perfectionism therapists in Thompson. We encourage you to review each profile to find your best match.
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Kelowna, British Columbia therapist: Kyle Loney, licensed professional counselor
Perfectionism

Kyle Loney

Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Thompson, MB
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Perfectionism

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.  
5 Years Experience
Online in Thompson, MB (Online Only)
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Perfectionism

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.  
11 Years Experience
Online in Thompson, MB
Oakville, Ontario therapist: Bianca Amendola, registered psychotherapist
Perfectionism

Bianca Amendola

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals struggling with perfectionism, self-criticism, fear of failure, and difficulty meeting their own expectations. Therapy focuses on reducing shame, increasing self-compassion, challenging unhelpful standards, and developing a healthier relationship with achievement, productivity, and self-worth.  
0 Years Experience
Online in Thompson, MB (Online Only)
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Perfectionism

Jaswir Dhillon

Registered Psychotherapist, MA
Perfectionism can feel like a constant pressure to get everything right, leaving little room for rest, ease, or self-compassion. You may find yourself stuck in cycles of overthinking, self-criticism, or never feeling quite enough, no matter how much you achieve. Over time, this can become exhausting and disconnect you from what actually matters to you. I offer a steady and supportive space where you can loosen the grip of perfectionism, understand where it comes from, and begin to relate to yourself with more kindness and flexibility. You do not have to keep holding it all alone.  
8 Years Experience
Online in Thompson, MB

Perfectionism therapists in Thompson, Manitoba, Canada Statistics

Perfectionism therapists in Thompson, Manitoba, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (79%), Existential / Humanistic Therapy (57%), and Somatic Therapy (50%).

Average years in practice

7 Years Experience

Average cost per session

$164

Accept insurance

93%

Offer sliding scale

71%

Gender ID

86% Female
14% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Internal Family Systems (IFS)
57% Existential / Humanistic Therapy
50% Somatic Therapy
50% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
43% Solution-Focused Brief Therapy (SFBT)
43% Emotionally Focused Therapy (EFT)

Ages Served

93% Adult
57% Young Adult
43% Senior
36% Teen
7% Children

Client Focus

50% Men
50% Women
43% Jewish
36% Christian
36% Middle Eastern