Postpartum Depression therapists in Thompson, MB
Browse Postpartum Depression therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
The transition into parenthood can be profoundly emotional, and postpartum depression can make it difficult to feel connected to yourself, your baby, your partner, or the life you expected. You may feel overwhelmed, numb, anxious, irritable, exhausted, or guilty for not feeling the way you thought you would.
Tina and Taylor offer compassionate, non-judgmental support for parents experiencing depression, anxiety, identity changes, relationship stress, and major life transitions. Therapy can give you space to process what you're experiencing without judgment and begin finding your footing again.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
2 Years Experience
Online in Thompson, MB (Online Only)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I provide compassionate support to new mothers experiencing the emotional and psychological challenges that can arise after childbirth. Postpartum depression can affect a woman’s mood, energy, and ability to connect with her baby, and I offer a safe, nonjudgmental space to explore these feelings. Through empathetic listening and evidence-based therapeutic techniques, I help clients process their experiences, manage symptoms, and rebuild their sense of strength and well-being during this critical transition into motherhood.
3 Years Experience
Online in Thompson, MB (Online Only)
Mindful Connections Therapy
Registered Psychotherapist
Everyone told you this would be the happiest time of your life, which makes the sadness, rage, numbness, or frightening thoughts feel impossible to say out loud. You're not failing, and you're not alone: what you're experiencing is common, treatable, and nothing to be ashamed of. Here you'll find a warm, nonjudgmental space to tell the truth about how motherhood actually feels, tend to your own needs without guilt, and find your footing. The goal isn't just to get through the day, it's to genuinely reconnect with yourself, build support that sustains you, and make room for both the hard and the tender parts of this season. Together we'll work toward feeling more grounded, more supported, and more connected to yourself and your baby.
2 Years Experience
Online in Thompson, MB
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
Online in Thompson, MB
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Thompson, MB
Postpartum Depression therapists in Thompson, MB Statistics
Postpartum Depression therapists in Thompson, MB average 11 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
76%
Offer sliding scale
57%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 81% | Senior |
| 76% | Teen |
| 24% | Children |
Client Focus
| 81% | Women |
| 76% | Persons with Disabilities |
| 67% | LGBTQ+ |
| 62% | Asian |
| 62% | Buddhist |