Contemplative Psychotherapy therapists in West Saint Paul, MB
Browse Contemplative Psychotherapy therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in West Saint Paul, MB (Online Only)
Contemplative
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in West Saint Paul, MB
Contemplative
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
When everything looks right but something still feels off, somatic, trauma-focused therapy is where the work begins.
You already recognize the pattern. Understanding it hasn't closed the gap between knowing and feeling, because the real shift happens in the body, not the story.
Maybe you've done therapy already, and you still don't have what you came for: the ability to make a decision without arguing with yourself, to feel present in your own life, to sleep without your mind still running.
What this supports, over time, is a slow and gentle return to aliveness.
16 Years Experience
Online in West Saint Paul, MB (Online Only)
Contemplative
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in West Saint Paul, MB (Online Only)
Contemplative
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in West Saint Paul, MB (Online Only)
Contemplative Psychotherapy therapists in West Saint Paul, MB Statistics
Contemplative Psychotherapy therapists in West Saint Paul, MB average 15 years of experience and charge around $148 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (100%), and Self Esteem (82%).
Average years in practice
15 Years Experience
Average cost per session
$148
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 91% |
Female |
|
| 9% |
Male |
|
Session Type
| 82% |
Online Only |
|
| 18% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
| 73% | Social Anxiety |
| 64% | Codependency |
| 64% | Life Coaching |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 64% | Young Adult |
| 27% | Teen |
| 18% | Children |
Client Focus
| 82% | LGBTQ+ |
| 82% | Women |
| 73% | Buddhist |
| 64% | Christian |
| 64% | Men |