Social Anxiety therapists in West Saint Paul, MB
Browse Social Anxiety therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in West Saint Paul, MB (Online Only)
Social Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress in social situations, while strengthening self-compassion and finding ways to protect from what feels threatening inside and outside.
5 Years Experience
In-Person Near West Saint Paul, MB
Online in West Saint Paul, MB
Social Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
Online in West Saint Paul, MB
Social Anxiety
Linda Szeto
Therapist, RCC, CCC
Social anxiety can make everyday interactions feel exhausting, whether you're worried about being judged, saying the wrong thing, or how others perceive you. You might find yourself overthinking conversations, avoiding situations, or replaying interactions long after they've ended. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to explore and process feelings that contribute to social anxiety. Together, we can work toward feeling more comfortable being yourself around others, less caught up in fear of judgment, and freer to engage in the relationships and experiences that matter to you.
1 Years Experience
Online in West Saint Paul, MB (Online Only)
Social Anxiety
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The feeling of being judged and watched by others can be overwhelming for those of us with social anxiety. Together we can work to change your thinking nd your behaviour in public so that this situation is much less stressful.
4 Years Experience
Online in West Saint Paul, MB
Social Anxiety therapists in West Saint Paul, MB Statistics
Social Anxiety therapists in West Saint Paul, MB average 11 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (53%).
Average years in practice
11 Years Experience
Average cost per session
$157
Accept insurance
72%
Offer sliding scale
59%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 70% | Young Adult |
| 50% | Teen |
| 19% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 42% | Christian |
| 42% | LGBTQ+ |
| 41% | Persons with Disabilities |