Social Anxiety therapists in West Saint Paul, MB
Browse Social Anxiety therapists in West Saint Paul, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in West Saint Paul, MB (Online Only)
Social Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress in social situations, while strengthening self-compassion and finding ways to protect from what feels threatening inside and outside.
5 Years Experience
In-Person Near West Saint Paul, MB
Online in West Saint Paul, MB
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in West Saint Paul, MB (Online Only)
Social Anxiety
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, mindfulness and gradual exposure-informed strategies.
I help clients understand fears of judgment, embarrassment, rejection, and negative evaluation. We explore the thoughts, emotions, and physical responses associated with social situations while gradually building confidence and reducing avoidance in a way that feels manageable for the client.
7 Years Experience
Online in West Saint Paul, MB
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in West Saint Paul, MB
Social Anxiety therapists in West Saint Paul, MB Statistics
Social Anxiety therapists in West Saint Paul, MB average 11 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (49%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$156
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Narrative Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 43% | Christian |
| 43% | LGBTQ+ |
| 43% | Persons with Disabilities |