Sports Psychology therapists in West Saint Paul, Manitoba MB, Canada CA
We are proud to feature top rated Sports Psychology therapists in West Saint Paul. We encourage you to review each profile to find your best match.
Sports
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
Online in West Saint Paul, MB Manitoba
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in West Saint Paul, MB Manitoba
Sports
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with sports psychology, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in West Saint Paul, MB Manitoba
Sports
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I blend evidence-based sports psychology with practical coaching to empower athletes and active people to make healthy lifestyle choices that enhance performance, resilience and wellbeing. Whether you’re managing pressure, recovering from injury, building consistent habits, or seeking greater motivation and balance, I provide compassionate, results-focused support that targets mindset, movement, nutrition and stress management. With bold, personalised strategies and actionable tools, I help you transform barriers into strengths, build confidence on and off the field, and create sustainable routines that fuel peak performance and long-term health.
10 Years Experience
Online in West Saint Paul, MB Manitoba (Online Only)
Sports
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
As someone who values athleticism and sport, I look forward to helping you achieve your healthiest self. I have experience working with athletes or those supporting athletes (spouse, parent, child of athlete).
4 Years Experience
Online in West Saint Paul, MB Manitoba
Sports Psychology therapists in West Saint Paul, Manitoba, Canada Statistics
Sports Psychology therapists in West Saint Paul, Manitoba, Canada average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Dialectical Behavior Therapy (DBT) (60%), and Narrative Therapy (60%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
80%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 60% | Narrative Therapy |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Gottman Method Couples Therapy |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Senior |
| 70% | Teen |
| 30% | Children |
Client Focus
| 30% | Men |
| 30% | Women |
| 20% | Black / African American |
| 20% | Christian |
| 20% | Military / Veterans |