ADHD therapists in Winnipeg, MB
Find experienced ADHD therapists in Winnipeg, Manitoba, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages focus and organize their inner life, while strengthening self-compassion.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
ADHD
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Trying to figure out the ups and downs of ADHD? Feel like you're trying to fit into a box that isn't built for you each day? Always tired, always frustrated with your lack of focus, or wish you could focus on the "right" things instead? Feel like your emotions go zero to sixty? Let's connect for a free consult and chat about it.
1 Years Experience
Online in Winnipeg, MB (Online Only)
ADHD
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you believe you have ADHD or have you been diagnosed? Are you looking for ways to cope or manage the symptoms, or want to explore more about what it means for you? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Winnipeg, MB (Online Only)
ADHD
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I specialise in empowering adults with ADHD to build sustainable, healthy lifestyle habits that support focus, energy, and emotional balance—without shame or one-size-fits-all rules. Through practical coaching and compassionate counselling, we combine evidence-based strategies (sleep hygiene, nutrition tweaks, movement routines, executive-function supports and stress resilience) with personalized systems that fit your rhythms and strengths, so you can reduce overwhelm, boost productivity, and feel confident in your daily choices. Whether you’re seeking clearer routines, better self-care, or lasting behaviour change, I’ll guide you to actionable steps and accountability that turn good intentions into thriving habits.
10 Years Experience
Online in Winnipeg, MB (Online Only)
ADHD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with ADHD often means living in a nervous system that has learned to stay on high alert. Many adults with ADHD are intelligent, sensitive, and capable, yet feel easily overwhelmed, restless, emotionally reactive, or caught in cycles of self-criticism. Over time, this can lead to exhaustion and a constant sense of pressure to “keep up” or hold everything together.
From a mindfulness-based perspective, ADHD is often understood as a protective response that developed at a time when life did not feel emotionally safe, supportive, or well understood. Attention may have learned to move away from difficult feelings or confusing situations as a way to cope. While this once helped, those patterns can continue long after they are needed.
My work with ADHD focuses on helping the nervous system gradually recognize that it is safe to settle and down-regulate. Through mindfulness practices and hypnotherapy, clients learn to create internal signals of safety, orient to the present moment, and gently reduce fight-or-flight activation. This helps bring emotional responses back into proportion with what is actually happening now.
Rather than trying to eliminate ADHD, therapy supports greater steadiness, clarity, and self-trust. As the nervous system settles, focus improves naturally, emotional reactions soften, and daily life begins to feel more manageable and grounded.
15 Years Experience
Online in Winnipeg, MB
ADHD therapists in Winnipeg, MB Statistics
ADHD therapists in Winnipeg, MB average 8 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (57%), and Dialectical Behavior Therapy (DBT) (56%).
Average years in practice
8 Years Experience
Average cost per session
$156
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 49% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 63% | Senior |
| 62% | Teen |
| 27% | Children |
Client Focus
| 70% | Women |
| 54% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 35% | Christian |