Anger Management therapists in Winnipeg, MB
Browse Anger Management therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their anger in healthy ways, while strengthening self-compassion and resolving what is unfair or blocking.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Feeling like you just can't get a handle on your anger? Wish you had ways of dealing with angry feelings that made you feel more in control? Does it feel like anger is stuck in your body somewhere? Trying to figure out how to move through anger that you're noticing towards another person or situation? Let's get in touch for a free consult to chat about it.
1 Years Experience
Online in Winnipeg, MB (Online Only)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Winnipeg, MB (Online Only)
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
IWork with Anger—Management to transform intense emotions into clear, constructive action through practical strategies and healthier lifestyle choices. I offer compassionate, no-nonsense guidance that helps you identify anger triggers, build emotional regulation skills, and replace reactive patterns with intentional habits—sleep, nutrition, movement, and stress-reduction practices—that support long-term resilience. Whether you’re seeking immediate tools for crisis moments or a sustainable plan to shift how you respond to conflict, our work is tailored to your strengths and values, empowering you to communicate with confidence, set boundaries without guilt, and reclaim calm as a foundation for thriving relationships and daily life.
10 Years Experience
Online in Winnipeg, MB (Online Only)
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Winnipeg, MB
Anger Management therapists in Winnipeg, MB Statistics
Anger Management therapists in Winnipeg, MB average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (66%), Cognitive Behavioral Therapy (CBT) (65%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Emotionally Focused Therapy (EFT) |
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 68% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 53% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 42% | Christian |