Anxiety therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Anxiety therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Tension or tightness in your chest, your shoulders or your jaw all the time? Constantly worrying about the "what if" of a situation, or fears of what others might think? Are you living with worry or anxiety about the unknown of the present or future? Feeling like you're "not enough" or notice beliefs that hold you back? Connect for a free consultation to see how I might be able to help.
1 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress and anxiety in a healthy ways, while strengthening self-compassion and finding ways to protect from what is threatening.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB Manitoba
Anxiety
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Anxiety and fear is so prevalent in our society today. My strength is narrowing down what the root of the issue may be and to create achievable goals in which to conquer or manage these issues. Incorporating DBT skills when necessary has been very beneficial for many who are challenged with anxiety and fear.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Anxiety
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
If your mind is constantly racing or you feel on edge more often than not, it can be exhausting. In our work, we look beyond just managing anxiety and begin to understand what is driving it. As things start to make more sense, many people notice they feel calmer, more grounded, and less controlled by their thoughts.
2 Years Experience
Online in Winnipeg, MB Manitoba
Anxiety
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Anxiety and fear can feel overwhelming, leaving you stuck, tense, or unsure of your next steps. I provide a safe, non-judgmental space to explore the thoughts, emotions, and patterns that fuel anxiety, while helping you develop practical coping strategies. Together, we work toward reclaiming calm, confidence, and a sense of control, so that fear no longer dictates your choices or limits your life.
3 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Anxiety therapists in Winnipeg, Manitoba, Canada Statistics
Anxiety therapists in Winnipeg, Manitoba, Canada average 10 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$154
Accept insurance
68%
Offer sliding scale
57%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 64% | Senior |
| 51% | Teen |
| 15% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |