Chronic Pain therapists in Winnipeg, MB
Browse Chronic Pain therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chronic Pain
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I support people living with chronic pain and illness to reclaim control through practical, sustainable lifestyle choices that reduce flare-ups and boost well‑being. By blending compassionate coaching with evidence‑informed strategies—mindful movement, sleep and energy pacing, nutrition that nourishes without overwhelm, stress‑resilience tools, and realistic goal‑setting—I help clients build individualized routines that honour limits while expanding capacity. Together we create clear, doable plans that foster confidence, improve daily functioning, and cultivate a steadier sense of hope and empowerment on the path toward better health.
10 Years Experience
Online in Winnipeg, MB (Online Only)
Chronic Pain
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with chronic pain or long-term illness can be physically exhausting and emotionally overwhelming. Beyond the symptoms themselves, many people find their nervous system becomes stuck in a state of vigilance, tension, or struggle, making it difficult for the body to rest, regulate, and heal.
From a mindfulness-based perspective, pain is often understood as the body’s way of communicating that something needs attention or change. When signals from the body are ignored or pushed through over time, the nervous system may respond by amplifying those signals — not as punishment, but as an attempt to be heard and protected.
Thoughts, emotions, and perception also play an important role. Ongoing fear, resistance, pessimism, or self-judgment can be reflected in the body as tension and unease, much like waking from a bad dream with the body still holding fear. Over time, this lack of internal ease can interrupt the body’s natural flow and regulation, contributing to persistent pain.
Chronic pain also commonly goes hand-in-hand with disrupted or poor-quality sleep. When the body doesn’t have enough opportunity to rest deeply, its ability to repair, replenish, and heal is reduced, which can further reinforce pain and fatigue.
In our work together, the focus is on gently restoring a sense of safety, awareness, and ease within the body. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to relate differently to physical sensations, reduce resistance, and support the nervous system in settling.
Hypnotherapy can further support this process by helping update subconscious protective patterns and creating felt experiences of calm and safety that also support more restorative rest. While this work does not replace medical care, many people find that as regulation improves, both pain and sleep begin to shift in more supportive ways.
15 Years Experience
Online in Winnipeg, MB
Chronic Pain
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Living with chronic pain can affect every aspect of your life, impacting your mood, relationships, work, and overall sense of well being. Together, we'll explore the emotional and psychological impact of living with persistent pain while developing practical coping strategies to help reduce stress, improve resilience, and enhance your quality of life. Often there is a lot of grief and loss in the pain. My goal is to help you feel supported, regain a sense of control, and live more fully alongside the challenges of chronic pain.
8 Years Experience
Online in Winnipeg, MB (Online Only)
Chronic Pain
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Chronic pain and illness affect not just the body, but the mind and emotions as well. They can show up as tension, fatigue, stress, or a sense of being disconnected from one’s body. Approaches like art therapy and sensorimotor therapy gently engage both body and mind, helping release stored tension, improve bodily awareness, manage emotional stress, and foster a greater sense of resilience, agency, and well-being despite ongoing health challenges.
9 Years Experience
Online in Winnipeg, MB
Chronic Pain
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Difficult as is is, there are tools to help. Working w perspective, presence and finding peace various methods, including rewiring the brain/ neuroplasticity.
29 Years Experience
Online in Winnipeg, MB
Chronic Pain therapists in Winnipeg, MB Statistics
Chronic Pain therapists in Winnipeg, MB average 9 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Narrative Therapy (63%), and Person-Centered Therapy (Rogerian) (61%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
76%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 21% |
Male |
|
| 9% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 63% | Narrative Therapy |
| 61% | Person-Centered Therapy (Rogerian) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 76% | Young Adult |
| 66% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 53% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 47% | Men |
| 39% | Military / Veterans |