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Codependency therapists in Winnipeg, MB, CA

We are proud to feature top rated Codependency therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Codependency

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you wish you could feel comfortable setting boundaries or saying "no" more often but aren't sure where to start? Do you find that you worry about the needs or feelings of others constantly, or find it impossible to prioritize yourself? Do you feel stuck in patterns with a parent, a friend, or a romantic partner that feels like a constant back and forth of frustration, manipulation, or feeling overly relied on to problem solve? Let's touch base for a free consult and go from there.  
1 Years Experience
Online in Winnipeg, MB (Online Only)
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Codependency

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Our early relationships, particularly with primary caregivers, profoundly shape how we navigate adult connections. In therapy, I help you uncover unmet relational needs by exploring the dynamics of your developmental environment and how they’ve influenced your current attachment patterns. Through our therapeutic relationship, we’ll create a safe space for healing and growth, allowing you to experience corrective relational moments. Together, we’ll work on building relational confidence, establishing healthy boundaries, and cultivating greater autonomy, empowering you to break free from codependent patterns and form more balanced, fulfilling relationships.  
4 Years Experience
Online in Winnipeg, MB (Online Only)
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Codependency

Sandy He

Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel like it is difficult to put your needs first, or like you are relied on to make others happy? Do you find it difficult to handle conflict or disagreements in your relationship, or feel anxious when someone close to you isn't doing well? Let's connect and learn more about how this impacts you. Get in touch for a free 15-minute consultation today.  
4 Years Experience
Online in Winnipeg, MB (Online Only)
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Codependency

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I support individuals struggling with codependency in a non-judgmental and safe environment, helping them understand relational patterns, set healthy boundaries, strengthen self-awareness, and develop more balanced and fulfilling relationships.  
3 Years Experience
Online in Winnipeg, MB (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Codependency

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
When your internal compass becomes entirely fixed on monitoring the emotional states and safety of others, navigating codependency requires a gentle, slow return to your own body. I provide an affirming, non-judgmental online space in Vancouver to help you explore the wise relational survival strategies that originally led you to deprioritize yourself. Together, we will slow down and listen to your somatic cues, allowing you to reclaim your right to take up space and express your true, authentic self.  
8 Years Experience
Online in Winnipeg, MB (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.

Codependency therapists in Winnipeg, Manitoba, Canada Statistics

Codependency therapists in Winnipeg, Manitoba, Canada average 9 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (56%), and Internal Family Systems (IFS) (51%).

Average years in practice

9 Years Experience

Average cost per session

$157

Accept insurance

71%

Offer sliding scale

58%

Gender ID

82% Female
10% Male
5% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
51% Internal Family Systems (IFS)
51% Existential / Humanistic Therapy
47% Person-Centered Therapy (Rogerian)
47% Somatic Therapy
45% Narrative Therapy

Ages Served

100% Adult
76% Young Adult
67% Senior
51% Teen
13% Children

Client Focus

73% Women
60% Men
58% LGBTQ+
44% Christian
42% Persons with Disabilities