Codependency therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Codependency therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Codependency
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you wish you could feel comfortable setting boundaries or saying "no" more often but aren't sure where to start? Do you find that you worry about the needs or feelings of others constantly, or find it impossible to prioritize yourself? Do you feel stuck in patterns with a parent, a friend, or a romantic partner that feels like a constant back and forth of frustration, manipulation, or feeling overly relied on to problem solve? Let's touch base for a free consult and go from there.
1 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Codependency
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like you're constantly putting others' needs before your own? Are you afraid of disappointing others, even at the expense of your own well-being? Do you struggle with setting boundaries, even when you know it's necessary? Are you overly reliant on others for validation or self-worth? Do you feel like you're losing yourself in your relationships? Struggling with codependency? Book a free consultation call and start reclaiming your self today.
2 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Codependency
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Looking with you at your family and culture(s) of origin to understand the roots of codependency in your particular situation. Learning brings understanding. With understanding and empathy, practice exercises and targeted homework, you'll learn how to establish healthy boundaries, embody authenticity and your genuine self.
36 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Codependency
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.
3 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Codependency therapists in Winnipeg, Manitoba, Canada Statistics
Codependency therapists in Winnipeg, Manitoba, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
64%
Offer sliding scale
57%
Gender ID
| 80% |
Female |
|
| 12% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Narrative Therapy |
| 47% | Existential / Humanistic Therapy |
| 45% | Gottman Method Couples Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 70% | Senior |
| 45% | Teen |
| 11% | Children |
Client Focus
| 74% | Women |
| 60% | Men |
| 57% | LGBTQ+ |
| 40% | Christian |
| 38% | Persons with Disabilities |