Forgiveness therapists in Winnipeg, Manitoba MB, Canada CA
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Forgiveness
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
True forgiveness of others and of self is a very difficult task to accomplish. I will work with you to find the root of the issue and see how you can release the past in order to brighten the future.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Forgiveness
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with forgiveness, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Winnipeg, MB Manitoba
Forgiveness
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are wrestling with forgiveness, you may feel torn between wanting peace and still carrying hurt. You might replay what happened, struggle with anger, or feel pressured by others to “just move on.” Forgiveness can feel confusing, especially if the wound was deep or trust was broken.
At Selah Counselling, we approach forgiveness with honesty and care. We do not rush the process or minimize the pain. Forgiveness is not pretending something did not happen, and it is not the same as reconciliation or removing healthy boundaries. Together, we explore the impact of the hurt, strengthen emotional regulation, and help you process grief and anger safely. Over time, forgiveness can release what no longer serves you, freeing you from carrying what was never yours to hold forever. The goal is clarity, strength, and peace that grows from truth rather than pressure.
29 Years Experience
Online in Winnipeg, MB Manitoba
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
9 Years Experience
Online in Winnipeg, MB Manitoba
Forgiveness
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Forgiveness therapists in Winnipeg, Manitoba, Canada Statistics
Forgiveness therapists in Winnipeg, Manitoba, Canada average 12 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
12 Years Experience
Average cost per session
$154
Accept insurance
65%
Offer sliding scale
63%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Internal Family Systems (IFS) |
| 45% | Narrative Therapy |
| 40% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 58% | Teen |
| 10% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 53% | LGBTQ+ |
| 48% | Christian |
| 38% | Buddhist |