Highly Sensitive Person therapists in Winnipeg, MB
Browse Highly Sensitive Person therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
HSP
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
HSP
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.
0 Years Experience
Online in Winnipeg, MB
HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
Online in Winnipeg, MB
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Winnipeg, MB
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
Online in Winnipeg, MB
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Highly Sensitive Person therapists in Winnipeg, MB Statistics
Highly Sensitive Person therapists in Winnipeg, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Somatic Therapy |
| 44% | Narrative Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |