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Highly Sensitive Person therapists in Winnipeg, MB, CA

We are proud to feature top rated Highly Sensitive Person therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Winnipeg, Manitoba therapist: Deep Focus Art Therapy, art therapist
Highly Sensitive Person

Deep Focus Art Therapy

Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.  
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
Highly Sensitive Person

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.  
0 Years Experience
Online in Winnipeg, MB
Greater Sudbury, Ontario therapist: Somatic Healing Arts, Psychotherapy and Wellness, registered psychotherapist
Highly Sensitive Person

Somatic Healing Arts, Psychotherapy and Wellness

Registered Psychotherapist, RP (qualifying), MA-ExAT
Being a highly sensitive person often means experiencing the world—and emotions—more intensely, which can show up as overwhelm, tension, or sensory overload. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping highly sensitive individuals process emotions safely, regulate their nervous system, and cultivate resilience, grounding, and a deeper sense of self-understanding.  
9 Years Experience
Online in Winnipeg, MB
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Highly Sensitive Person

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.  
8 Years Experience
Online in Winnipeg, MB (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Highly Sensitive Person

Halyna Polityka

Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!  
10 Years Experience
Online in Winnipeg, MB (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.

Highly Sensitive Person therapists in Winnipeg, Manitoba, Canada Statistics

Highly Sensitive Person therapists in Winnipeg, Manitoba, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (72%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (60%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

76%

Offer sliding scale

64%

Gender ID

72% Female
16% Male
6% Non-Binary
6% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

72% Internal Family Systems (IFS)
60% Person-Centered Therapy (Rogerian)
60% Emotionally Focused Therapy (EFT)
60% Cognitive Behavioral Therapy (CBT)
56% Narrative Therapy
52% Solution-Focused Brief Therapy (SFBT)
52% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
88% Young Adult
76% Senior
60% Teen
32% Children

Client Focus

68% Women
56% LGBTQ+
48% Persons with Disabilities
48% Men
40% Buddhist