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Highly Sensitive Person therapists in Winnipeg, MB

Browse Highly Sensitive Person therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Deep Focus Art Therapy, Art Therapist in Winnipeg, MB
HSP

Deep Focus Art Therapy

Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.  
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
Vanessa Fingland, Counselor/Therapist in Toronto, ON
HSP

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.  
8 Years Experience
Online in Winnipeg, MB (Online Only)
Andrew Saliba, Counselor/Therapist in Edmonton, AB
HSP

Andrew Saliba

Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
With the understanding of what a highly sensitive person is, having this in mind can be a helpful part of understanding how to navigate the challenges you're facing. I take this into consideration and allow it to inform my non-judgemental, empathic approach to our work together. The highly sensitive person may experience life slightly differently than others. This understanding can be a helpful perspective in discussing intra-personal or relational issues.  
2 Years Experience
Online in Winnipeg, MB
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Barbara (Barchi) Fojkar, Counselor/Therapist in Vancouver, BC
HSP

Barbara (Barchi) Fojkar

Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.  
3 Years Experience
Online in Winnipeg, MB
Somatic Healing Arts, Psychotherapy and Wellness, Registered Psychotherapist in Greater Sudbury, ON
HSP

Somatic Healing Arts, Psychotherapy and Wellness

Registered Psychotherapist, RP (qualifying), MA-ExAT
Being a highly sensitive person often means experiencing the world—and emotions—more intensely, which can show up as overwhelm, tension, or sensory overload. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping highly sensitive individuals process emotions safely, regulate their nervous system, and cultivate resilience, grounding, and a deeper sense of self-understanding.  
9 Years Experience
Online in Winnipeg, MB

Highly Sensitive Person therapists in Winnipeg, MB Statistics

Highly Sensitive Person therapists in Winnipeg, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (56%), and Emotionally Focused Therapy (EFT) (53%).

Average years in practice

9 Years Experience

Average cost per session

$166

Accept insurance

78%

Offer sliding scale

59%

Gender ID

66% Female
17% Male
10% Gender Fluid
7% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

66% Internal Family Systems (IFS)
56% Cognitive Behavioral Therapy (CBT)
53% Emotionally Focused Therapy (EFT)
53% Narrative Therapy
53% Somatic Therapy
50% Person-Centered Therapy (Rogerian)
47% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
78% Senior
78% Young Adult
53% Teen
31% Children

Client Focus

66% Women
56% Men
53% LGBTQ+
50% Persons with Disabilities
44% Christian

More therapy options for Winnipeg