Life Transitions therapists in Winnipeg, MB
Browse Life Transitions therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages work through and express life changes in healthy ways, while strengthening self-compassion and finding courage in the face of challenges.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB
Life Transitions
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Navigate life’s transitions with clarity, courage and practical support as you choose healthier habits that stick — from stress-smart routines and balanced nutrition to movement that fits your life and mindset shifts that fuel lasting change. I combine compassionate coaching with evidence-informed strategies to meet you where you are, create a clear, doable plan, and build confidence so you can move through endings and beginnings with resilience and renewed purpose. Whether you’re shifting careers, health priorities, relationships or daily rhythms, I’ll help you turn uncertainty into momentum and sustainable wellness.
10 Years Experience
Online in Winnipeg, MB (Online Only)
Life Transitions
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Sometimes life changes overnight. Other times, you simply wake up one day and realize the life you’ve been living doesn’t quite fit anymore. A new relationship, parenthood, career change, move, loss, health diagnosis, separation, or even a change you wanted can leave you wondering, Who am I in this version of my life? Therapy can give you space to find your footing and decide what you want the next chapter to look like.
3 Years Experience
Online in Winnipeg, MB (Online Only)
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Winnipeg, MB (Online Only)
Life Transitions
Gui Mansilla
Registered Psychotherapist, Clinical Supervisor and Coach
A change you chose can still bring loss, doubt or a surprising sense of disorientation. Moving countries, changing work or entering a different stage of family life may raise questions about who you are and where you belong. I bring curiosity about the cultural, relational and personal meanings of these changes, helping you find continuity in yourself while making room for what comes next.
21 Years Experience
Online in Winnipeg, MB
Life Transitions therapists in Winnipeg, MB Statistics
Life Transitions therapists in Winnipeg, MB average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (59%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
7 Years Experience
Average cost per session
$168
Accept insurance
75%
Offer sliding scale
69%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 59% | Internal Family Systems (IFS) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 44% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 72% | Women |
| 47% | Men |
| 34% | Christian |
| 31% | LGBTQ+ |
| 31% | Persons with Disabilities |