Life Transitions therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Life Transitions therapists in Winnipeg. We encourage you to review each profile to find your best match.
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Life Transitions
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages work through and express life changes in healthy ways, while strengthening self-compassion and finding courage in the face of challenges.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in Winnipeg, MB Manitoba
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
Online in Winnipeg, MB Manitoba
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Winnipeg, MB Manitoba
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Winnipeg, MB Manitoba
Life Transitions
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Times of change can leave you feeling uncertain or unsettled, even when they are expected. This is a space to process what is shifting internally and find a clearer sense of direction as you move through it.
2 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Life Transitions therapists in Winnipeg, Manitoba, Canada Statistics
Life Transitions therapists in Winnipeg, Manitoba, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (58%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
7 Years Experience
Average cost per session
$171
Accept insurance
79%
Offer sliding scale
58%
Gender ID
| 80% |
Female |
|
| 12% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 33% | Men |
| 33% | Persons with Disabilities |
| 29% | Christian |
| 21% | Asian |