OCD therapists in Winnipeg, MB
Browse OCD therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Specializing in evidence-informed support for obsessive–compulsive disorder, I help clients translate clinical strategies into sustainable, healthy lifestyle choices that reduce OCD impact and rebuild confidence. Together we identify triggers, develop personalised routines for sleep, nutrition, movement and stress management, and practise exposure and response prevention skills within real-life contexts so progress sticks. My approach is practical, compassionate and bold — empowering you to reclaim daily functioning, cultivate resilience and make choices that support long-term wellness.
10 Years Experience
Online in Winnipeg, MB (Online Only)
OCD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with Obsessive Compulsive Disorder can be exhausting, but you're not alone in this journey. With a blend of empathetic understanding and proven therapeutic methods like Hypnotherapy, I guide individuals towards understanding the underlying causes of their OCD and developing practical strategies to manage intrusive thoughts and compulsive behaviours. Together, we can pave a path towards greater freedom and peace of mind.
15 Years Experience
Online in Winnipeg, MB
OCD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD)
Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.
8 Years Experience
Online in Winnipeg, MB (Online Only)
OCD
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Winnipeg, MB
OCD
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a structured, supportive environment to help you manage and reduce intrusive thoughts and compulsive behaviors. Together, we’ll explore the underlying causes of OCD, develop effective coping strategies, and work toward greater freedom. Using evidence-based approaches like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on interrupting unhelpful patterns, easing anxiety, and fostering resilience for lasting relief.
6 Years Experience
Online in Winnipeg, MB
OCD therapists in Winnipeg, MB Statistics
OCD therapists in Winnipeg, MB average 10 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Narrative Therapy (68%), and Solution-Focused Brief Therapy (SFBT) (68%).
Average years in practice
10 Years Experience
Average cost per session
$156
Accept insurance
79%
Offer sliding scale
54%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 68% | Narrative Therapy |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 61% | Internal Family Systems (IFS) |
| 61% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Senior |
| 79% | Young Adult |
| 75% | Teen |
| 39% | Children |
Client Focus
| 71% | Women |
| 64% | Men |
| 50% | Persons with Disabilities |
| 43% | Military / Veterans |
| 39% | LGBTQ+ |