Postpartum Depression therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Postpartum Depression therapists in Winnipeg. We encourage you to review each profile to find your best match.
View nearby cities
Postpartum
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
Online in Winnipeg, MB Manitoba
Postpartum
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I provide compassionate support to new mothers experiencing the emotional and psychological challenges that can arise after childbirth. Postpartum depression can affect a woman’s mood, energy, and ability to connect with her baby, and I offer a safe, nonjudgmental space to explore these feelings. Through empathetic listening and evidence-based therapeutic techniques, I help clients process their experiences, manage symptoms, and rebuild their sense of strength and well-being during this critical transition into motherhood.
3 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Postpartum
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a therapist and a parent myself, I specialize in helping parents navigate the postpartum period, birth trauma, and other perinatal and parental concerns.
13 Years Experience
Online in Winnipeg, MB Manitoba (Online Only)
Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Winnipeg, MB Manitoba
Postpartum
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in Winnipeg, MB Manitoba
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Postpartum Depression therapists in Winnipeg, Manitoba, Canada Statistics
Postpartum Depression therapists in Winnipeg, Manitoba, Canada average 11 years of experience and charge around $147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (63%), and Internal Family Systems (IFS) (63%).
Average years in practice
11 Years Experience
Average cost per session
$147
Accept insurance
75%
Offer sliding scale
54%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Internal Family Systems (IFS) |
| 63% | Person-Centered Therapy (Rogerian) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 79% | Senior |
| 71% | Teen |
| 25% | Children |
Client Focus
| 75% | Women |
| 67% | Persons with Disabilities |
| 58% | LGBTQ+ |
| 50% | Men |
| 50% | Muslim |