Postpartum Depression therapists in Winnipeg, MB
Browse Postpartum Depression therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
The season after birth can feel isolating, overwhelming, or filled with guilt you didn’t expect. If you love your baby but don’t feel like yourself, you are not failing. In our work together, we gently support your nervous system, create emotional steadiness, and help you reconnect with yourself beyond pressure or performance. You deserve care too.
0 Years Experience
Online in Winnipeg, MB
Postpartum
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Postpartum depression (PPD) is a serious mental health condition that can affect new mothers after giving birth. It is characterized by feelings of extreme sadness, anxiety, and fatigue that can interfere with a mother's ability to care for herself and her baby. PPD can manifest in various ways, including mood swings, irritability, trouble bonding with the baby, and feelings of hopelessness. It’s important to understand that postpartum depression is not a sign of weakness, but rather a complex interplay of hormonal, emotional, and environmental factors. Seeking help is crucial, as support from healthcare professionals, family, and friends can lead to effective treatment and recovery. Remember, you are not alone, and reaching out for help is a positive step toward healing.
4 Years Experience
Online in Winnipeg, MB
Postpartum
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Trauma-informed, emotion-focused and CBT-informed support.
I provide space to explore changes in identity, overwhelm, guilt, relationship stress, adjustment, and mood following childbirth. Because postpartum mental health concerns can require medical assessment, collaboration with the client's physician or perinatal healthcare provider is encouraged.
7 Years Experience
Online in Winnipeg, MB
Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Winnipeg, MB
Postpartum
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
The transition into parenthood can be profoundly emotional, and postpartum depression can make it difficult to feel connected to yourself, your baby, your partner, or the life you expected. You may feel overwhelmed, numb, anxious, irritable, exhausted, or guilty for not feeling the way you thought you would.
Tina and Taylor offer compassionate, non-judgmental support for parents experiencing depression, anxiety, identity changes, relationship stress, and major life transitions. Therapy can give you space to process what you're experiencing without judgment and begin finding your footing again.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
2 Years Experience
Online in Winnipeg, MB (Online Only)
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Postpartum Depression therapists in Winnipeg, MB Statistics
Postpartum Depression therapists in Winnipeg, MB average 11 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
76%
Offer sliding scale
57%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 81% | Senior |
| 76% | Teen |
| 24% | Children |
Client Focus
| 81% | Women |
| 76% | Persons with Disabilities |
| 67% | LGBTQ+ |
| 62% | Asian |
| 62% | Buddhist |