Rational Emotive Behavior Therapy (REBT) therapists in Winnipeg, MB
Browse Rational Emotive Behavior Therapy (REBT) therapists in Winnipeg, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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REBT
Liz Witzke
Registered Psychotherapist, RP (Qualifying), CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change.
2 Years Experience
Online in Winnipeg, MB
REBT
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
FREE 20-minute consult: Accepting New Clients - Reaching out for therapy can feel vulnerable, especially if you've spent a long time being the person who holds everything together. You may be functioning on the outside while privately feeling overwhelmed, disconnected, anxious, stuck, or unsure of how to move forward.
Our approach to therapy begins with meeting you exactly where you are. We don't believe you need to have everything figured out before you begin, and we don't see you as a problem that needs to be fixed. At Havenwood Psychotherapy, we believe your experiences make sense within the context of your story, and that understanding those experiences can create space for meaningful change.
Our work is warm, collaborative, and trauma-informed. Together, we'll explore the patterns, beliefs, emotions, and relationships that may be influencing how you experience yourself and the world around you. We want therapy to be a space where you can be honest, curious, and fully yourself without needing to perform or have the “right” answers.
Therapy isn't always about becoming a different version of yourself. Sometimes it's about coming back to yourself—building self-trust, making sense of what you've been through, and creating the freedom to move forward in a way that feels true to you.
You don't have to carry it all alone. We are here to help you take the next step.
2 Years Experience
Online in Winnipeg, MB (Online Only)
REBT
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Winnipeg, MB
REBT
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Winnipeg, MB (Online Only)
REBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Winnipeg, MB
Winnipeg's long, harsh winters and geographic isolation contribute to elevated rates of seasonal depression and mood challenges, and therapists with expertise in SAD and long-term mood management serve a genuine clinical need. The city has the highest proportion of Indigenous residents of any major Canadian city, and therapists offering trauma-informed, culturally grounded care for First Nations, Métis, and Inuit clients — including work on intergenerational trauma from residential schools — are a critically important part of the local mental health landscape. Health Sciences Centre Winnipeg provides major institutional mental health resources, with a private practice community serving River Heights, St. Vital, and St. Boniface. Winnipeg's working-class and multicultural character shapes a therapy culture that values pragmatism, community belonging, and directness.
Rational Emotive Behavior Therapy (REBT) therapists in Winnipeg, MB Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Winnipeg, MB average 13 years of experience and charge around $143 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Codependency (78%), and Depression (78%).
Average years in practice
13 Years Experience
Average cost per session
$143
Accept insurance
56%
Offer sliding scale
56%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 78% | Codependency |
| 78% | Depression |
| 78% | Self Esteem |
| 78% | Social Anxiety |
| 67% | ADHD |
| 67% | Forgiveness |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 78% | Young Adult |
| 56% | Teen |
| 22% | Children |
Client Focus
| 89% | LGBTQ+ |
| 89% | Men |
| 89% | Women |
| 78% | Asian |
| 78% | Buddhist |