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Acceptance & Commitment Therapy (ACT) therapists in Arbutus, MD

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Arbutus. We encourage you to review each profile to find your best match.
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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
9 Years Experience
In-Person Near Arbutus, MD
Online in Arbutus, MD
Annapolis, Maryland therapist: Jennifer L. Lechliter, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Jennifer L. Lechliter

Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college/work, or facing an unexpected loss of any type. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might believe are possible. My personalized, evidence-based, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit. Now is the best time to take that first step toward claiming more in your life ahead.  
8 Years Experience
Online in Arbutus, MD (Online Only)
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Acceptance & Commitment Therapy (ACT)

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.  
33 Years Experience
Online in Arbutus, MD (Online Only)
Chester, Virginia therapist: Dionysica Stewart, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Dionysica Stewart

Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.  
10 Years Experience
Online in Arbutus, MD (Online Only)
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about. In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication. Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise! If you’re interested in scheduling a consultation with me, please send an appointment request.  
14 Years Experience
In-Person Near Arbutus, MD
Online in Arbutus, MD
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Arbutus, MD
Online in Arbutus, MD
Columbia, Maryland therapist: Sarah Jacques, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.  
4 Years Experience
In-Person Near Arbutus, MD
Online in Arbutus, MD
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Acceptance & Commitment Therapy (ACT)

Aysha DeSilva

Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.  
5 Years Experience
Online in Arbutus, MD (Online Only)
Gambrills, Maryland therapist: Kiersten Lipinski, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Kiersten Lipinski

Licensed Clinical Social Worker, LCSW-C
I strive to provide quality care to all my clients. I do this by holding these three strong values for my practice: Compassion: Demonstrating kindness and understanding, especially during difficult times. I support my clients in feeling cared for and valued as they embark on their wellness journey Authenticity: It’s important to be vulnerable in therapy. I embrace uncomfortable conversations and strive to be honest with all my clients to best support you with your needs and goals Empowerment: I help my clients develop their own skills, strengths, and coping mechanisms. I understand that you know your life and challenges better than anyone else. I am simply a third party person to encourage self-efficacy and autonomy.  
7 Years Experience
Online in Arbutus, MD (Online Only)
Laurel, Maryland therapist: Dr. Munazza Abraham, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Munazza Abraham

Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  
1 Years Experience
Online in Arbutus, MD (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Arbutus, Maryland Statistics

Acceptance & Commitment Therapy (ACT) therapists in Arbutus, Maryland average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (67%), and Stress (58%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

35%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

89% Anxiety or Fears
67% Depression
58% Stress
57% Trauma and PTSD
46% Social Anxiety
45% Self Esteem
43% Loss or Grief

Ages Served

96% Adult
77% Young Adult
46% Teen
44% Senior
18% Children

Client Focus

53% Women
36% LGBTQ+
31% Men
26% Military / Veterans
21% Black / African American