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Reality Therapy / Choice Theory therapists in Baltimore, MD

We are proud to feature top rated Reality Therapy / Choice Theory therapists in Baltimore. We encourage you to review each profile to find your best match.
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Columbia, Maryland therapist: Tami Jones, licensed professional counselor
Reality Therapy

Tami Jones

Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.  
13 Years Experience
Online in Baltimore, MD (Online Only)
Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Reality Therapy

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.  
7 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD
Towson, Maryland therapist: Empathetic Connections, counselor/therapist
Reality Therapy

Empathetic Connections

Counselor/Therapist, LCPC
At Empathetic Connections, we believe that meaningful change begins with feeling seen, heard, and understood. We provide a warm, supportive space for children, adolescents, young adults, and adults to explore life’s challenges, whether you’re navigating anxiety, depression, stress, relationship concerns, or major life transitions. Our approach is collaborative and tailored to each individual. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), and Solution-Focused Brief Therapy (SFBT), we help clients build practical skills, gain insight, and move toward lasting growth. We are committed to meeting you where you are, honoring your unique experiences, and empowering you to create meaningful, sustainable change in your life.  
8 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD
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Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
Reality Therapy

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  
16 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD
Mitchellville, Maryland therapist: Tammerra Hewitt, Anew Care Counseling Services, LLC, licensed professional counselor
Reality Therapy

Tammerra Hewitt, Anew Care Counseling Services, LLC

Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.  
25 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Reality Therapy

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is an award-winning psychotherapy and mental health practice with locations in Gaithersburg and Rockville, Maryland. Our compassionate therapists are dedicated to helping members of the community achieve their mental health and wellness goals. We offer integrative, evidence-based, and holistic care with expertise in working with adults, adolescents, children, couples, and families. For your convenience, we provide both in-person and secure online therapy (telehealth) options throughout Maryland, Virginia, and Washington, D.C. Contact us today to schedule your complimentary 15-minute consultation and take the first step toward healing and growth!  
12 Years Experience
In-Person Near Baltimore, MD
Online in Baltimore, MD
Baltimore residents face significant mental health challenges tied to the city's high rates of violence, poverty, and opioid addiction, driving strong demand for trauma-informed and addiction-focused therapists. The city is home to Johns Hopkins Hospital and the University of Maryland Medical Center, and many residents seek private therapy to complement or navigate care through these large institutions. Therapists in Baltimore frequently work with PTSD, grief, and community-level trauma across the city's diverse and deeply rooted neighborhoods. The proximity to Washington, D.C. also means many therapists serve commuters managing the particular stresses of a political and federal work environment.

Reality Therapy / Choice Theory therapists in Baltimore, Maryland Statistics

Reality Therapy / Choice Theory therapists in Baltimore, Maryland average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (83%), and ADHD (75%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

58%

Offer sliding scale

42%

Gender ID

47% Female
35% Male
12% Non-Binary
6% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Specialties

83% Anxiety or Fears
83% Depression
75% ADHD
58% Stress
42% Life Coaching
42% Trauma and PTSD
42% Self Esteem

Ages Served

100% Adult
75% Senior
67% Teen
58% Young Adult
50% Children

Client Focus

83% Men
75% Women
67% Black / African American
58% Christian
42% LGBTQ+

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