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Bethesda, Maryland therapist: Dr. Patricia Webbink, psychologist
Anger Management

Dr. Patricia Webbink

Psychologist, MA and PhD in Clinical Psychology
For many years, I have offered an Anger Management Program for individuals, couples and groups-including some court-mandated clients. I offer free zoom workshops that provide techniques and approaches for controlling anger and channeling its potential energy for change in a constructive manner. Please visit my website: manage-anger.net and feel free to call for more information: 301-229-8000  
54 Years Experience
In-Person in Bethesda, MD 20816
Online in Bethesda, Maryland
Bethesda, Maryland therapist: Daniel McNulty, licensed clinical social worker
Anger Management

Daniel McNulty

Licensed Clinical Social Worker, LMSW
In my practice, I utilize a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help clients identify and modify maladaptive thought patterns and behaviors contributing to anger issues. Additionally, I incorporate Accelerated Resolution Therapy to address underlying traumas or emotional triggers that fuel intense anger reactions. By integrating Mindfulness-Based approaches and Internal Family Systems (IFS) techniques, I support clients in developing self-awareness, emotional regulation skills, and healthier coping mechanisms to manage anger more effectively.  
10 Years Experience
In-Person in Bethesda, MD 20814
Online in Bethesda, Maryland
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Anger Management

Taylor Allie

Licensed Professional Counselor, LGPC
It is a particularly tough time in our shared world, and balancing that alongside our own inner and interpersonal challenges is enough to make anyone angry, so I use the validity of the anger many of us feel to remind clients that we can view this emotion from a non-judgmental place and debunk its deeper meaning through the development of emotional regulation skills.  
5 Years Experience
In-Person in Bethesda, MD 20814
Online in Bethesda, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Anger Management

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can not only manage anger but resolve it.  
18 Years Experience
In-Person Near Bethesda, MD
Online in Bethesda, Maryland
Silver Spring, Maryland therapist: Laurel Fay & Associates, LLC, marriage and family therapist
Anger Management

Laurel Fay & Associates, LLC

Marriage and Family Therapist
24 Years Experience
In-Person Near Bethesda, MD
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Anger Management

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
Anger is a strong emotion and it usually gets triggered when we feel like we are being attacked. Hence, we tend to have a "fight or flight" response. When we react to anger too quickly, we may do something impulsively as we didn't think in advance. Hence, we may express anger inappropriately which can affect our relationship to people. I am specialized in helping people with anger issues. I use CBT and mindfulness to help clients identify anger-provoking triggers and teach them techniques to descale the tension.  
14 Years Experience
In-Person Near Bethesda, MD
Online in Bethesda, Maryland
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Anger Management

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
14 Years Experience
In-Person Near Bethesda, MD
Potomac, Maryland therapist: Erin Severe, psychologist
Anger Management

Erin Severe

Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.  
16 Years Experience
Online in Bethesda, Maryland
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Anger Management

Sophia Pressley

Counselor/Therapist, LCPC
Left unchecked anger can overwhelm and consume the thoughts and behaviors of individuals inpeding thier life journey. Anger traps individuals in repeated patterns that are difficult to break. Anger management with me will explore your journey to identify the triggers and patterns that are contributing to your anger. You will learn skills and techniques to break the patterns and express anger in a healthy manner.  
14 Years Experience
In-Person Near Bethesda, MD
Online in Bethesda, Maryland
Annapolis, Maryland therapist: Eric Weinstein, life coach
Anger Management

Eric Weinstein

Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
I understand anger, the effect it has on one’s life, and how it affects the people around you. When clients see me as a peaceful guy, they’re seeing the result of a lot of healing work (with more to do). I’ve had considerable success helping clients with anger problems, perhaps because I believe anger management is secondary to healing. I believe most people who are angry are like volcanos. Even though the anger that shows on the surface in the present is hot enough to burn the client and everyone around him or her, there’s even more heat and energy “under ground” – in the past. So I usually focus on healing the past first – without having to spend a lot of time talking about it. Once that unresolved pain and anger is mostly dissolved, clients don’t get triggered as easily or as forcefully. The next focus is on reducing everyday frustrations. When the little things don't bug you as much, you'll be cooler under pressure and when bigger problems come up. , and have enough presence of mind to use anger management tools instead of losing control. Note: I don’t do court-mandated anger management. If you live in Fairfax County, call my colleague Gary Niki at 202-241-0944.  
17 Years Experience
In-Person Near Bethesda, MD
Online in Bethesda, Maryland