Life Transitions therapists in Catonsville, MD
Browse Life Transitions therapists in Catonsville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Life transitions — whether planned or unexpected — can shake our sense of stability and leave us feeling overwhelmed or unsure of ourselves. Many people start to believe something is “wrong” with them, when in reality they’re navigating a normal part of life that simply feels unfamiliar or emotionally heavy.
Changes in relationships, career, family dynamics, or personal identity can create stress, self‑doubt, and confusion, making it hard to stay grounded or move forward with confidence. I provide a compassionate and supportive space where individuals can process these shifts, understand their emotional impact, and learn healthy ways to adjust.
Together, we work to restore clarity, build resilience, and help you move through each new chapter with confidence, purpose, and a renewed sense of self.
22 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess options and move through life transitions.
17 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Changes such as divorce, loss of a loved one, career transitions, becoming a parent, children leaving home, or relocating can disrupt routines and relationships. Many people seek therapy during these periods as they work through decisions and adjust to a new stage of life.
19 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions
Dr. Bridget Williams
Psychologist, PsyD, LP
Change is hard. Even welcome change can dysregulate our nervous system and leave us confused, exhausted, and struggling. Together we can explore what is happening in your life and explore different perspectives to help guide you through these transitions.
10 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions
Dr. Fatuma Dzilala
Psychologist, PsyD
Change can be exciting, overwhelming, and uncertain, even when it's something you've been looking forward to. Whether you're navigating career changes, relationship shifts, motherhood, identity changes, or a new chapter in life, I provide a supportive space to process your experiences, gain clarity, and move forward with greater confidence.
8 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD
Life Transitions
Aysha Wells
Counselor/Therapist, LGPC
Life transitions can bring a mix of excitement, uncertainty, grief, and conflicting emotions—even when the change is something you wanted. I help clients navigate seasons of change such as career shifts, relationship changes, becoming a parent, empty nesting, identity transitions, and other major life decisions. Together, we can create space for the emotions that come with change, clarify what matters most to you, and help you move forward with greater self-trust, acceptance, and confidence. My goal is to help you honor where you have been while making space for where you are going.
3 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients navigate life transitions with clarity, support, and self-compassion. Whether facing changes in relationships, career, identity, or life stage, we provide a space to process uncertainty and explore what these shifts mean on a deeper level. Our approach combines reflection, practical coping strategies, and strengths-based guidance to help clients adapt, make intentional decisions, and move forward with greater confidence and resilience.
8 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD
Life Transitions
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
All clinicians at Resonate are prepared to work with clients dealing with life transitions. Clinicians with particular interest in this area include:
Darby Fugitt, LCPC
Barbara Rossman, LGPC
Lucy Allan, LGPC
Amanda Castellano, LCPC
Jessica Kurrle, LCPC
14 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD
Life Transitions
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Life transitions have a way of catching us off guard, even the ones we choose. A new job, a move, a retirement, an empty nest, the end of a relationship, the loss of an identity you had worn for years. Even the good changes can leave you feeling unsteady, wondering who you are now that everything looks different.
That disorientation is normal. And it deserves real support.
At CCW International, we specialize in walking alongside people in the middle of change. We know that transitions are rarely just logistical. They are emotional, deeply personal, and often tied to questions about purpose, belonging, and what comes next. For our veteran clients, that might look like navigating the shift from military to civilian life and mourning the mission, the structure, and the community that came with it. For many of the women we serve, it might be stepping into a new season of life and not quite recognizing themselves in it yet.
Wherever you are in your transition, we help you get grounded. We help you grieve what was, make sense of where you are, and get clear on where you want to go. Because change does not have to mean losing yourself. It can be the very thing that helps you find yourself.
We are here for all of it.
14 Years Experience
Online in Catonsville, MD (Online Only)
Life Transitions therapists in Catonsville, MD Statistics
Life Transitions therapists in Catonsville, MD average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
53%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 58% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 29% | Black / African American |
| 24% | Hispanic / Latino |