Self Esteem therapists in Catonsville, Maryland MD
Catonsville Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Interpersonal Therapy (IPT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Catonsville. We encourage you to review each profile to find your best match.
Self Esteem
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
9 Years Experience
In-Person in Catonsville, MD
Online in Catonsville, MD Maryland
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.
20 Years Experience
In-Person in Catonsville, MD 21228
Online in Catonsville, MD Maryland
Self Esteem
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitve Behavioral therapy, Person Centered, Truama informed Care.
23 Years Experience
Online in Catonsville, MD Maryland (Online Only)
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Catonsville, MD Maryland (Online Only)
Self Esteem
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
The way you perceive yourself deeply influences how you present yourself to the world. If your self-view is negative, it can hold you back from living your best life and pursuing your true purpose. I aim to offer a safe, supportive environment where we can explore how self-esteem challenges impact your life, uncover their underlying causes, and work together to develop new approaches to embrace and love every aspect of yourself.
22 Years Experience
Online in Catonsville, MD Maryland (Online Only)
Self Esteem
Wendy Myers
Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.
21 Years Experience
Online in Catonsville, MD Maryland (Online Only)
Self Esteem
Christine Highfill
Licensed Professional Counselor, LCPC-S
Struggling with low self-esteem can impact every area of life—relationships, career, and even how you care for yourself. Feelings of self-doubt, comparison, and negative self-talk can leave you feeling stuck and disconnected from your true worth. In therapy, I provide a supportive space to explore the roots of these patterns and develop tools for building confidence, resilience, and self-compassion. Together, we’ll focus on shifting self-criticism into self-understanding, strengthening your sense of identity, and helping you feel more grounded and empowered in who you are.
19 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
Self Esteem
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We provide effective tools to increase self esteem and achieve greater life satisfaction.
10 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
Self Esteem
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Low self-esteem can feel like a constant inner critic telling you you’re not enough. Over time, this can impact relationships, work, and how you see yourself. In therapy, I help you quiet that critical voice, build self-compassion, and connect with your strengths so you can feel more confident and grounded in who you are. Together, we’ll work on creating a healthier, kinder relationship with yourself.
4 Years Experience
In-Person Near Catonsville, MD
Online in Catonsville, MD Maryland
Self Esteem
SPARROW THERAPEUTIC SERVICES LLC
Licensed Clinical Social Worker, LCSW-C
I work with clients to find the root in lack of esteem. Are you second-guessing yourself repeatedly? Are you confused on who you are? Is their self-deprecation? Maybe it's your lack of unhappiness with identity, status, and/or image. Let's give self grace and develop strategies to restore a sense of balance. Finding the roots with tools for clarity in a supportive, non-judgmental space, therapy emphasizes insight, mindfulness, and realistic strategies. Utilizing evidence-based and compassion-focused approaches for assistance and clarity.
7 Years Experience
Online in Catonsville, MD Maryland (Online Only)