Anxiety therapists in Clarksville, Maryland MD
Anxiety or Fears
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.
Anxiety or Fears
Christine Highfill
Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.
17 Years Experience
Anxiety or Fears
Victorious Therapy Services
Counselor/Therapist
Our therapist associates are trained to provide CBT therapy and trauma therapy to help reduce anxiety symptoms and manage stress
23 Years Experience
Anxiety or Fears
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
Anxiety can be debilitating and scary in and of itself. An anxious person has a disregulated nervous system which needs to be addressed. While I am not an expert on specific phobias, I do know a lot of behavioral tools and techniques that can help manage anxiety in general. In more severe cases such as panic attacks or very debilitating anxiety, medication may be helpful to improve overall quality of life and day to day functioning. I don't prescribe medication but I can coordinate care with a doctor if needed. The techniques I use to mitigate symptoms of anxiety include specific breathing techniques and other body-centered tools that we can practice in session. Anxiety doesn't respond well to the client telling themself to "just calm down." Then it is up to the client to use these tools as much as possible on a daily basis in order to get the best results possible. Just like a medication, you can't just use a breathing technique one time and expect it to keep on working the next day. The nervous system is complicated and needs consistent soothing techniques in order to become more regulated. The more you practice the tools, the better they will work and the less anxious you will feel in general. When your nervous system is regulated, you are more resilient to stressful situations and are able to "bounce back" more quickly if you do get rattled.
22 Years Experience
Anxiety or Fears
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.
14 Years Experience
Anxiety or Fears
Breighone Brown
Licensed Clinical Social Worker, LMSW
My goal is to boost your self-esteem, encourage a positive perspective towards life, and allow you to become the best version of yourself.
4 Years Experience
Anxiety or Fears
Angela Mazer
Licensed Professional Counselor, LCPC
My many years of experience allow me to treat those with anxiety symptoms and I always want to provide a safe place for healing to begin.
12 Years Experience
Anxiety or Fears
The Caring Center
Counselor/Therapist, MA, LCPC
With years of experience, I specialize in helping clients, reduce their anxiety, and better cope with their legitimate or irrational fears. I have specialized training in techniques you can learn on the spot to calm yourself and better cope with your concerns. including mindfulness meditation, energy therapy, EMDR, and cognitive therapy.
43 Years Experience
Anxiety or Fears
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
If you're reading this, chances are you're struggling with anxiety, and I want you to know that you're not alone. I'm a licensed counselor with experience helping people overcome anxiety and regain control of their lives.
Anxiety can be incredibly debilitating, making it difficult to enjoy the things you love or even get through your daily routine. But with the right support and guidance, it's possible to manage your anxiety and feel more confident in yourself and your abilities.
My approach to anxiety counseling is rooted in evidence-based techniques that have been shown to be effective in treating anxiety disorders. I believe in a collaborative, non-judgmental approach that empowers you to take control of your anxiety and develop the skills you need to manage it effectively.
In our sessions, we'll work together to identify the underlying causes of your anxiety and develop a personalized treatment plan that's tailored to your individual needs and goals. We'll explore a range of strategies and techniques, including mindfulness, cognitive-behavioral therapy (CBT), and exposure therapy, to help you overcome your anxiety and regain a sense of calm and control in your life.
18 Years Experience
Anxiety or Fears
Sophia Pressley
Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.
14 Years Experience