Self Esteem therapists in Cloverly, MD
Browse Self Esteem therapists in Cloverly, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Aysha Wells
Counselor/Therapist, LGPC
How you see yourself can shape how you show up in your relationships, work, and everyday life. I help clients explore self-doubt, negative self-talk, comparison, people-pleasing, and the pressure to feel “good enough.” Together, we work on building self-awareness, challenging limiting beliefs, practicing self-compassion, and developing a more supportive relationship with yourself. My goal is to help you recognize your worth without needing perfection, external validation, or constant reassurance to feel confident in who you are.
3 Years Experience
Online in Cloverly, MD (Online Only)
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
16 Years Experience
In-Person Near Cloverly, MD
Dr. Munazza Abraham
Psychologist, PhD
My work around self-esteem centers on identifying and challenging internalized negative beliefs shaped by early experiences and systemic messaging. Using Cognitive Behavioral Therapy (CBT), we restructure distorted thinking patterns and build more balanced, affirming self-perceptions. I approach self-worth as something reclaimed and reinforced through both mindset shifts and lived experience.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Cloverly, MD (Online Only)
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
When you self-esteem is low, it effects your relationship with yourself and others. We can work through the underlying challenges to improve your self concept.
11 Years Experience
Online in Cloverly, MD (Online Only)
Sandra Lashley
Psychologist, Psy.D.
Self esteem struggles are extremely common in private practice. They can be more complex and deeper than they appear, and they can be associated with a variety of different factors depending on the person. In my experience psychodynamic treatments are the best course for self esteem issues, which may mean understanding treatment for poor self esteem takes time or that it may require higher frequency sessions, though not always. People who have successful treatments often do come out if it with enhanced self esteem and a greater sense of personal freedom. These are hard won victories and a psychodynamic/psychoanalytic treatment is, in my opinion, often the gold standard for healing self esteem problems. For this issue in particular, treatment can indeed be life-changing. For those who have experienced setbacks which have contributed to lowered self esteem, psychotherapy can also be helpful in these cases.
20 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Laura Goldstein
Marriage and Family Therapist, LCMFT
Any of our staff members are capable of addressing self-esteem.
14 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Daniel McNulty
Licensed Clinical Social Worker, LMSW
I employ Accelerated Resolution Therapy to help clients rapidly process and resolve underlying traumas or negative beliefs affecting their self-esteem. Additionally, I integrate Attachment-based techniques to explore early relational patterns and foster healthy attachment styles, promoting a sense of security and self-worth. By incorporating Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches, I assist clients in challenging self-critical thoughts, developing self-compassion, and cultivating a more positive self-concept.
12 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my therapeutic approach to treating self-esteem issues, I integrate various modalities tailored to each individual's needs. Through art therapy and experiential techniques, I provide creative avenues for clients to explore their self-perceptions and express their emotions. Additionally, I incorporate elements of person-centered therapy, compassion focus therapy, and narrative therapy to foster self-acceptance, build inner strength, and challenge negative self-beliefs, empowering clients to cultivate a more positive self-image.
12 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Andrea Miller
Counselor/Therapist, NCC
In my sessions focusing on improving self-esteem, I often employ elements of Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative self-beliefs, replacing them with more realistic and positive thoughts about themselves. Additionally, I integrate aspects of Person-Centered Therapy to create a supportive and nonjudgmental environment where clients feel valued and understood, fostering a sense of acceptance and self-worth. Drawing from Acceptance and Commitment Therapy (ACT), I assist clients in cultivating mindfulness skills and accepting their thoughts and feelings, empowering them to take meaningful actions aligned with their values and build a more confident sense of self.
5 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Taylor Allie
Licensed Professional Counselor, LCPC
I like to create a supportive and empathetic environment in sessions where clients feel accepted and understood without judgment. Through active listening and reflecting back the client's experiences and emotions, I help clients gain insight into their self-perceptions and challenges. By fostering a genuine and non-directive therapeutic relationship, clients are empowered to explore their self-concept, build self-awareness, and develop a more positive sense of self.
8 Years Experience
In-Person Near Cloverly, MD
Online in Cloverly, MD
Self Esteem therapists in Cloverly, MD Statistics
Self Esteem therapists in Cloverly, MD average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 36% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 25% | Christian |
| 25% | Military / Veterans |