Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cumberland, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cumberland. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
Online in Cumberland, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Cumberland, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
At ScienceWorks Behavioral Healthcare, we specialize in evidence-based therapy and psychological assessment for complex, co-occurring mental health conditions, with a focus on ADHD, autism, OCD, trauma, insomnia, and chronic illness. Our psychologist-led team understands that many clients come to us after years of feeling misunderstood, misdiagnosed, or stuck in treatments that didn’t quite fit.
We take a neuroaffirming, science-informed approach, recognizing that your brain, identity, and lived experience all matter. Rather than applying one-size-fits-all therapy, we work collaboratively to understand your unique “neurotype” and build a personalized plan that supports real, sustainable change.
Our services are designed for individuals whose challenges are often interconnected—because conditions like ADHD, autism, trauma, and OCD rarely occur in isolation. Through comprehensive assessments, specialized therapies (ERP, ACT, CBT, EMDR, CBT-I), and executive function coaching, we help you gain clarity, reduce distress, and build practical skills for everyday life.
ScienceWorks offers secure telehealth services across California and PSYPACT-participating states, making expert care more accessible wherever you are. We also coordinate with prescribers and other providers when needed, creating a more integrated and effective treatment experience.
Our practice was founded by Dr. Kiesa Kelly, a clinical psychologist and former professor, whose work is grounded in both research and lived experience. This perspective shapes our commitment to providing care that is not only evidence-based, but also compassionate, affirming, and deeply human.
If you’re looking for therapy that truly understands complexity—and helps you move toward clarity, confidence, and meaningful change—we’re here to help.
20 Years Experience
Online in Cumberland, MD Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
Online in Cumberland, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Cumberland, MD Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cumberland, Maryland Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cumberland, Maryland average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (63%), and Stress (61%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |