Cognitive Behavioral Therapy (CBT) therapists in Dundalk, Maryland MD
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Dundalk. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college/work, or facing an unexpected loss of any type. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might believe are possible. My personalized, evidence-based, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit. Now is the best time to take that first step toward claiming more in your life ahead.
8 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.
10 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.
13 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Dedicated to pursuing excellence in behavioral health, I believe every individual has the right to live the best version of themselves. My role is to provide a supportive and compassionate space, helping clients discover their strengths and abilities as they navigate this journey toward lasting well-being.
22 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Tenikka Denard
Counselor/Therapist, MA, LCMHC
I believe in a holistic approach to healing and believe overall wellness is the goal. In my practice, I am collaborative and strength based while utilizing evidence based approaches such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, and Trauma Focused CBT. My role is to support you on your healing journey so you can understand and utilize your emotions and thoughts to improve your ability to manage stress, learn healthy coping tools, heal from the past, and build confidence. In addition, we can also explore your needs using mindfulness, yoga and movement, and creativity to uncover your vision of a joyful and fulfilled life.
13 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Monica Grey
Counselor/Therapist, LCPC
Sleep touches everything — your mood, your focus, your ability to handle stress. When sleep breaks down, it can feel like the rest of your life starts unraveling too. That's why I built my practice around helping people reclaim their sleep without medication. Trained at Johns Hopkins and Stanford University's SHIIP program, I bring both clinical rigor and genuine warmth to every session. My approach is collaborative and structured: we'll actively reshape the habits, thoughts, and routines working against you. Sleep problems rarely exist in isolation, so I'm also equipped to address the anxiety, stress, and overwhelm that come along for the ride. Ready to stop dreading bedtime? I'd love to help.
7 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Welcome! I'm a clinical psychologist with nearly a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment.
While we would tailor treatment to further draw out and address your goals, I work to help you get to know yourself-to name and regulate a range of feelings, identify negative beliefs about yourself, others, or the world, and find healthier ways to cope with strong feelings. I also consider how your past history is relevant to your present relationships.
The decision to seek therapy is such a courageous one. I think, oftentimes, we can tell ourselves that we can "think through" or "solve problems" entirely on our own-it's so difficult to reach out for support! I work at a pace that feels manageable for you or your child, focusing on creating a warm and collaborative alliance for therapy and assessment.
7 Years Experience
Online in Dundalk, MD Maryland (Online Only)
Cognitive Behavioral Therapy (CBT)
Hinda Dubin
Psychiatrist, M.D.
I am passionate about helping clients enhance their well being, improve their mental health and find ways to live theIr best life. Therapy is a safe and effective tool to help achieve this. In addition, the judicious and careful use of medication, when required, is an available strategy. Our practice brings compassion, dedication, and the most up to date therapeutics and treatments to you.
32 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Cognitive Behavioral Therapy (CBT)
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we believe that meaningful change begins with feeling seen, heard, and understood. We provide a warm, supportive space for children, adolescents, young adults, and adults to explore life’s challenges, whether you’re navigating anxiety, depression, stress, relationship concerns, or major life transitions.
Our approach is collaborative and tailored to each individual. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), and Solution-Focused Brief Therapy (SFBT), we help clients build practical skills, gain insight, and move toward lasting growth.
We are committed to meeting you where you are, honoring your unique experiences, and empowering you to create meaningful, sustainable change in your life.
8 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
Cognitive Behavioral Therapy (CBT) therapists in Dundalk, Maryland Statistics
Cognitive Behavioral Therapy (CBT) therapists in Dundalk, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Trauma and PTSD (53%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 53% | Trauma and PTSD |
| 52% | Stress |
| 44% | Loss or Grief |
| 43% | Self Esteem |
| 41% | Social Anxiety |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 48% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 32% | LGBTQ+ |
| 32% | Men |
| 24% | Black / African American |
| 23% | Military / Veterans |