OCD therapists in Dundalk, Maryland MD
We are proud to feature top rated OCD therapists in Dundalk. We encourage you to review each profile to find your best match.
OCD
Tenikka Denard
Counselor/Therapist, MA, LCMHC
OCD can feel exhausting, overwhelming, and isolating. If you're caught in cycles of intrusive thoughts, anxiety, and rituals or mental compulsions, you're not alone—and effective treatment is available. I use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, to help my clients gradually face their fears and learning new ways to respond to uncertainty and anxiety. Together, we'll work at a pace that feels manageable, helps you build confidence and flexibility, and find freedom from OCD's grip. My approach is compassionate and collaborative while remaining grounded in evidence-based care to help you obtain the life you want to live. Let's connect and discuss how I can help you beat your OCD.
13 Years Experience
Online in Dundalk, MD Maryland (Online Only)
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Dundalk, MD Maryland (Online Only)
OCD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Obsessive-Compulsive Disorder (OCD) counseling is a specially designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our counseling services focus on providing varied approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Counseling
Our OCD counseling services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD counseling is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD counseling services and begin the journey to recovery.
9 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Cheryl S Rubenstein
Psychologist, PhD
OCD requires special training, which I had through the American University and the NIH. I have extensive experience working with OCD in children, teens, and adults and welcome you to take or me and see if it feels like we might be a good fit.
19 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in exposure and response prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT) to treat OCD in teens and adults.
5 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
At Waves of Wisdom Therapy, treatment for OCD is about learning how to live meaningfully with the presence of obsessional doubts. We will learn how to make room for the full range of human experience without being pulled under the current of the OCD cycle.
All of the work we do is grounded in Acceptance and Commitment Therapy (ACT). ACT reminds us that pain is inevitable, but suffering is optional. We can’t control our thoughts or emotions, but we can choose how we respond to them, and in doing so, move toward a life guided by purpose, presence, and self-compassion.
From this foundation, we integrate two powerful, evidence-based methods: Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP) in order to help you understand and change the patterns that keep OCD alive.
14 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We use a variety of modalities to eliminate OCD behaviors that include exposure therapy, CBT, DBT and ACT.
10 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Christine Highfill
Licensed Professional Counselor, LCPC-S
Living with Obsessive-Compulsive Disorder (OCD) can feel exhausting, with intrusive thoughts, images, or urges that seem impossible to quiet, and repetitive behaviors or rituals that feel necessary just to get through the day. OCD is not about being “overly neat”—it’s about anxiety, uncertainty, and the need for relief from distressing thoughts. In therapy, I provide evidence-based support (including ERP, CBT, and mindfulness strategies) in a safe, non-judgmental space. Together, we’ll work to reduce the power of obsessions, ease compulsions, and build healthier coping strategies so you can feel more in control and free to live your life with greater balance and peace.
19 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
OCD can feel overwhelming—endless intrusive thoughts, rituals, or “what if” cycles that leave you drained and stuck. I use evidence-based approaches, including Inference-Based CBT (I-CBT), to help you break free from these patterns and regain control of your life. In therapy, you’ll learn to respond differently to intrusive thoughts, reduce compulsions, and build resilience so anxiety doesn’t dictate your every move.
4 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of OCD, utilizing the "gold standard" treatment for OCD: Exposure and Response Prevention (E/RP). ERP is a highly effective intervention for OCD, and involves learning concrete skills for managing obsessive, intrusive thoughts and the corresponding distressing emotions. OCD manifests uniquely in each person, and Dr. Tice works with each client to identify their specific OCD experience, as well as the individualized treatment plan for them. ERP helps each person face their fears, and learn to be able to tolerate uncertainty and discomfort. Reach out if you have any questions about how ERP could be right for you!
8 Years Experience
In-Person Near Dundalk, MD
Online in Dundalk, MD Maryland
OCD therapists in Dundalk, Maryland Statistics
OCD therapists in Dundalk, Maryland average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (56%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
33%
Offer sliding scale
41%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 35% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 65% | Teen |
| 44% | Senior |
| 35% | Children |
Client Focus
| 44% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 26% | Jewish |