Cognitive Processing Therapy (CPT) therapists in Essex, Maryland MD
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Essex. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Tenikka Denard
Counselor/Therapist, MA, LCMHC
I believe in a holistic approach to healing and believe overall wellness is the goal. In my practice, I am collaborative and strength based while utilizing evidence based approaches such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, and Trauma Focused CBT. My role is to support you on your healing journey so you can understand and utilize your emotions and thoughts to improve your ability to manage stress, learn healthy coping tools, heal from the past, and build confidence. In addition, we can also explore your needs using mindfulness, yoga and movement, and creativity to uncover your vision of a joyful and fulfilled life.
13 Years Experience
Online in Essex, MD Maryland (Online Only)
Cognitive Processing Therapy (CPT)
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
I help adult individuals and couples navigate relationship challenges, clarify personal and professional needs, and establish goals aligned with individual values and vision. With my extensive experience in grief and loss, relational trauma, and communications and boundaries, I support insight, growth, and healing from past negative events and current unhelpful patterns on your journey to change and wellness.
13 Years Experience
Online in Essex, MD Maryland (Online Only)
Cognitive Processing Therapy (CPT)
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I help people create more balance in their lives by learning when to pause, be present, and step out of the constant pressure of “what’s next.” Many individuals find themselves shaped by old patterns or past experiences that make it hard to move forward. My approach focuses on helping you ride the waves of life with greater resilience—navigating the unpredictable storms rather than feeling anchored in them. While we can’t prepare for every unexpected moment, we can build the tools and skills to manage whatever comes our way. Tides shift, storms pass, and calmer waters are possible.
I don’t believe in a one‑size‑fits‑all approach. I tailor treatment to your preferences, goals, schedule, and life circumstances. I also offer structured, evidence‑based therapies when a more guided path is helpful. With over 15 years of experience supporting individuals with a wide range of concerns, I bring both flexibility and clinical depth to the work we do together.
For more information, please visit my website. You’ll find a secure, private patient portal with built‑in video sessions, scheduling, communication, and payment options—all in one encrypted, easy‑to‑use platform, including a mobile app for added convenience.
17 Years Experience
Online in Essex, MD Maryland (Online Only)
Cognitive Processing Therapy (CPT)
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Essex, MD Maryland (Online Only)
Cognitive Processing Therapy (CPT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Essex, MD Maryland (Online Only)
Cognitive Processing Therapy (CPT) therapists in Essex, Maryland Statistics
Cognitive Processing Therapy (CPT) therapists in Essex, Maryland average 13 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (92%), and Depression (83%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 92% | Trauma and PTSD |
| 83% | Depression |
| 71% | Stress |
| 63% | Loss or Grief |
| 58% | Social Anxiety |
| 46% | Self Esteem |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 67% | Senior |
| 50% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 67% | Military / Veterans |
| 50% | LGBTQ+ |
| 46% | Men |
| 42% | Persons with Disabilities |