Highly Sensitive Person therapists in Essex, Maryland MD
We are proud to feature top rated Highly Sensitive Person therapists in Essex. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Essex, MD Maryland (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Essex, MD Maryland (Online Only)
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Essex, MD Maryland (Online Only)
Highly Sensitive Person
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use Cognitive Behavioral Therapy (CBT) in a gentle, flexible way that’s especially supportive for highly sensitive clients. Together, we explore thought patterns and behaviors while honoring your depth of feeling, intuition, and nervous system needs. The work is collaborative, paced carefully, and focused on building practical tools without minimizing emotional intensity. My goal is to help you feel more grounded, empowered, and at ease—without asking you to become less sensitive.
8 Years Experience
Online in Essex, MD Maryland (Online Only)
Highly Sensitive Person
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Essex, MD Maryland (Online Only)
Highly Sensitive Person therapists in Essex, Maryland Statistics
Highly Sensitive Person therapists in Essex, Maryland average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (45%), and Somatic Therapy (41%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
34%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 55% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 28% | Jewish |
| 28% | Military / Veterans |
| 28% | Persons with Disabilities |