Codependency therapists in Gaithersburg, MD
Browse Codependency therapists in Gaithersburg, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person in Gaithersburg, MD 20878
Online in Gaithersburg, MD
Codependency
Laura Goldstein
Marriage and Family Therapist, LCMFT
Similar to addiction work and emotional regulation work, but with an additional component of people pleasing and relationship issues.
14 Years Experience
In-Person Near Gaithersburg, MD
Online in Gaithersburg, MD
Codependency
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Gaithersburg, MD (Online Only)
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
5 Years Experience
In-Person Near Gaithersburg, MD
Online in Gaithersburg, MD
Codependency
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In sessions, I utilize Dialectical Behavior Therapy (DBT) to address codependency by helping clients develop healthier boundaries, improve emotional regulation, and enhance interpersonal effectiveness. Through individual and group therapy sessions, I incorporate specific DBT skills such as mindfulness, distress tolerance, and assertiveness training to empower clients to break free from codependent patterns. By fostering self-awareness and teaching adaptive coping strategies, I support clients in creating more balanced and fulfilling relationships while reducing reliance on dysfunctional dynamics.
12 Years Experience
In-Person Near Gaithersburg, MD
Online in Gaithersburg, MD
Codependency
Sandra Lashley
Psychologist, Psy.D.
I listen closely to the ways that clients think and experience codependency in their own lives, how it shows up for them and this helps inform my thoughts about treatment and what might help. It can be a style of regularly focusing outwardly on other people, so much so that people can feel they lose themselves. The pathways to codependency can vary and can include things like being close to someone with an addiction, close to someone with an untreated mental health problem or being close to someone with a chronic personality issue. It can be connected to parenting or marriage. It can be learned from going up in certain families and often felt and was experienced as adaptive and necessary, until it longer works. This is a common issue in ny practice and I do consider it a specialty area.
20 Years Experience
In-Person Near Gaithersburg, MD
Online in Gaithersburg, MD
Codependency
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
If you notice that you tend toward people-pleasing, supporting others before yourself, experience variable levels of self-esteem based on what is happening in your life and what people say to you, and setting boundaries feels really, really hard...then it is possible that you want some support around ways of showing up that are not in your best interests.
13 Years Experience
Online in Gaithersburg, MD (Online Only)
Codependency
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Psychodynamic therapy, Rational Emotive Therapy- exploration of co-dependent no more interventions( work book etc)
23 Years Experience
Online in Gaithersburg, MD (Online Only)
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
16 Years Experience
In-Person Near Gaithersburg, MD
Online in Gaithersburg, MD
Codependency
Aysha DeSilva
Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.
4 Years Experience
Online in Gaithersburg, MD (Online Only)
Codependency therapists in Gaithersburg, MD Statistics
Codependency therapists in Gaithersburg, MD average 18 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (45%), and Psychodynamic Therapy (42%).
Average years in practice
18 Years Experience
Average cost per session
$195
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 39% | Existential / Humanistic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Internal Family Systems (IFS) |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 34% | Black / African American |
| 31% | Christian |