Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, MD
Browse Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.
25 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, MD
CBT
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
My therapeutic approach is collaborative, compassionate, culturally responsive, and tailored to the individual. Together, we work to understand the beliefs and experiences underlying current patterns, build greater self-awareness, and develop healthier ways of relating to work, money, achievement, and yourself.
14 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Leslie Stanbury
Counselor/Therapist, L.C.P.C., CAC-AD
I believe that it requires courage to reach out and ask for help with personal problems. Our world today can be very hectic and we can all benefit from taking the opportunity to examine our lives in a safe environment.Therapy provides the opportunity
35 Years Experience
In-Person Near Greater Upper Marlboro, MD
CBT
Beth Janis
Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.**
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, MD
CBT
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first?
If so, then you are in the right place.
My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.
15 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
People seek therapy for many different reasons. Often it begins with a sense that something feels harder than it should, or that stress and pressure have started to build in ways that are difficult to manage alone.
If you are feeling overwhelmed, stuck, or stretched too thin, therapy can provide a steady hand to guide you and a grounded space to move forward with clarity and confidence.
19 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us.
We would love the chance to work alongside you. So if you need help, we are here to help.
16 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, MD
CBT
Aysha Wells
Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.
3 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Dr. Shannon Jordan
Licensed Clinical Social Worker, LCSW-C, LICSW
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers, from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” My approach is tailored to help you find long-lasting solutions.
15 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
CBT
Dr. Fatuma Dzilala
Psychologist, PsyD
You spend so much time showing up for everyone else, but when was the last time you truly showed up for yourself? Whether you're struggling with anxiety, navigating difficult relationships, feeling stuck in life, or simply wanting to understand yourself better, you deserve a space to focus on you. I'm a licensed clinical psychologist passionate about helping women feel more confident, emotionally grounded, and empowered to create meaningful change. My approach is warm, collaborative, and culturally responsive, with room for both honest conversations and laughter along the way. You don't have to figure everything out on your own. Let's connect!
8 Years Experience
Online in Greater Upper Marlboro, MD (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, MD Statistics
Cognitive Behavioral Therapy (CBT) therapists in Greater Upper Marlboro, MD average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 24% | Black / African American |
| 21% | Military / Veterans |