Cognitive Behavioral Therapy (CBT) therapists in Hagerstown, MD
Browse Cognitive Behavioral Therapy (CBT) therapists in Hagerstown, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I treat a number of conditions (e.g., anxiety, depression, trauma), I have a great deal of experience helping people with personality disorders, sleep disorders, rare/unusual psychological conditions, and clinical problems which have been formerly resistant to treatment. Along with my practice, I stay active in the field through research, publications (i.e., books and articles), and other professional work. I particularly enjoy living lectures for popular science organizations in the US and abroad. Please visit my website (linked below) for more information.
19 Years Experience
In-Person Near Hagerstown, MD
Online in Hagerstown, MD
CBT
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
If you are struggling, overwhelmed, or burnout, you're not alone. Life is hard and the demands of raising kids, working, taking care of yourself, and maintaining healthy relationships are often too much for one to handle alone. Therapy can help. Together we can work through these challenges and develop skills to help you feel calmer, healthier, and more grounded.
11 Years Experience
Online in Hagerstown, MD (Online Only)
CBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Hagerstown, MD
CBT
Renee Woodall
Psychologist, Ph.D.
I provide therapy for individuals and couples in midlife or retirement—helping you move through life’s changes with clarity, purpose, and hope. You’ve worked hard and cared for others, yet lately something feels off. Whether you’re feeling burned out, overwhelmed by life’s demands, or unsure about what comes next, therapy offers a space to slow down, heal, grow, and begin creating a life that feels more grounded, fulfilling, and enjoyable again.
27 Years Experience
Online in Hagerstown, MD
CBT
Dr. Jessica Kirchhoefer
Psychologist, PhD
Have you been feeling stuck? Whether from anxiety, eating concerns, or depression, or feeling trapped in similar patterns in relationships, dating, family, or work I'm grateful you're here to create change.
My aim in therapy is to help you find a more empowered life with a grounded understanding of yourself and confidence from the therapy tools you’ve gained. We will work together to help you gain useful insights and specific skills to manage your concerns in addition to changing patterns that are no longer serving you. I specialize in areas of anxiety, depression, eating disorders, ADHD, relationships, fertility issues, and career changes. I believe in finding a strong therapeutic fit and encourage you to reach out for a consultation so you can get see if my therapy style is what you are looking for. I'm looking forward to speaking with you and I'm glad you're here!
6 Years Experience
Online in Hagerstown, MD
Cognitive Behavioral Therapy (CBT) therapists in Hagerstown, MD Statistics
Cognitive Behavioral Therapy (CBT) therapists in Hagerstown, MD average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 23% | Black / African American |
| 21% | Military / Veterans |