Emotionally Focused Therapy (EFT) therapists in Hagerstown, MD
Browse Emotionally Focused Therapy (EFT) therapists in Hagerstown, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Amanda Mason
Licensed Professional Counselor, LGPC, NCC
I work with individuals and couples that are looking to reclaim their joy and rediscover their purpose. I have a passion for creating a safe, warm, and judgement-free environment where you will feel seen, heard, and understood. Because I believe that you are the expert in your own life, I will work collaboratively with you to create a unique treatment plan. One of my biggest strengths is the ability to hold hope for you until you are able to hold it for yourself.
5 Years Experience
In-Person Near Hagerstown, MD
Online in Hagerstown, MD
EFT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Hagerstown, MD
EFT
Transitions Liaison Global - Laura K. Ellis
Hypnotherapist, D.A. Hyp
I specialize in working with women for a transformational mind-body experience that becomes sustainable.
16 Years Experience
Online in Hagerstown, MD
EFT
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
I believe that real change begins the moment someone feels truly seen — not managed, not minimized, but genuinely understood. My approach is collaborative and deeply human. I bring both clinical precision and warmth to every session, because I think the best therapy holds space for both the hard truths and the hope that something different is possible.
When you work with me, I want you to feel accepted exactly as you are — not as a diagnosis, not as a set of symptoms, but as a whole person navigating something really difficult. My clients often describe feeling like they can finally exhale — like they've found a space where nothing they say will be met with judgment, and where someone is genuinely in their corner. I work hard to understand not just what you're going through, but what makes you you.
And while I hold space for wherever you are right now, I also hold hope — sometimes on your behalf, before you're able to hold it yourself. I believe every person who walks through my door is deserving of healing, connection, and a life that feels livable. My job is to help you believe that too, and to walk alongside you as you build it.
17 Years Experience
Online in Hagerstown, MD
EFT
Aysha Wells
Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.
3 Years Experience
Online in Hagerstown, MD (Online Only)
Emotionally Focused Therapy (EFT) therapists in Hagerstown, MD Statistics
Emotionally Focused Therapy (EFT) therapists in Hagerstown, MD average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (61%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 61% | Trauma and PTSD |
| 60% | Relationship and Marriage Counseling |
| 57% | Loss or Grief |
| 57% | Stress |
| 54% | Self Esteem |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 26% | Black / African American |
| 26% | Christian |