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Life Transitions therapists in Hagerstown, MD

We are proud to feature top rated Life Transitions therapists in Hagerstown. We encourage you to review each profile to find your best match.
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Frederick, Maryland therapist: Catherine Cabrera, licensed professional counselor
Life Transitions

Catherine Cabrera

Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on. I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence. My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.  
6 Years Experience
Online in Hagerstown, MD (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Hagerstown, MD
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Life Transitions

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.  
3 Years Experience
Online in Hagerstown, MD
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Vacaville, California therapist: Pattie Vargas, counselor/therapist
Life Transitions

Pattie Vargas

Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!  
5 Years Experience
Online in Hagerstown, MD (Online Only)
Baltimore, Maryland therapist: Chesapeake Behavioral Health Serivces, licensed clinical social worker
Life Transitions

Chesapeake Behavioral Health Serivces

Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess options and move through life transitions.  
17 Years Experience
Online in Hagerstown, MD (Online Only)

Life Transitions therapists in Hagerstown, Maryland Statistics

Life Transitions therapists in Hagerstown, Maryland average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (32%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

49%

Offer sliding scale

24%

Gender ID

74% Female
19% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

84% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
30% Dialectical Behavior Therapy (DBT)
27% Family Systems Therapy
24% Behavioral Therapy
22% Existential / Humanistic Therapy

Ages Served

97% Adult
70% Young Adult
41% Senior
41% Teen
19% Children

Client Focus

59% Women
35% LGBTQ+
32% Black / African American
27% Men
22% Hispanic / Latino

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