Life Transitions therapists in Hagerstown, Maryland MD
We are proud to feature top rated Life Transitions therapists in Hagerstown. We encourage you to review each profile to find your best match.
Life Transitions
Margaret Graham
Licensed Professional Counselor, LPC
Life transitions – whether you chose them or they chose you – have a way of pulling the rug out from under your sense of who you are. Maybe your kids moved back home when you thought you'd finally have space for yourself. Maybe you're changing careers, ending a relationship, moving to a new city, facing an empty nest, dealing with a health diagnosis, or watching your parents age. These in-between spaces are disorienting. The old rules don't apply anymore, but the new ones aren't clear yet. I work with clients navigating these liminal zones where everything feels uncertain and nothing feels solid. We'll explore who you're becoming now that you're no longer who you were, grieve what you're leaving behind (even the parts you wanted to leave), and build a foundation for what comes next. Transitions aren't problems to solve quickly – they're thresholds to cross thoughtfully. I'll help you find your footing without rushing the process or pretending the messiness isn't real.
13 Years Experience
Online in Hagerstown, MD Maryland (Online Only)
Life Transitions
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
Sometimes the hardest seasons in life happen during times of change—even the changes you chose. Whether you’re navigating a career shift, relocation, relationship changes, increased responsibilities, or a new stage of life, transitions can bring uncertainty, stress, and a loss of the stability you once relied on.
I work with individuals who feel overwhelmed or stuck during major life transitions. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we focus on understanding the thoughts and emotions that arise during periods of change while building practical tools to help you adapt with greater clarity and confidence.
My approach is supportive, honest, and empowering—creating a space where you can process the challenges of transition while reconnecting with your strengths and moving forward with intention.
6 Years Experience
Online in Hagerstown, MD Maryland (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Hagerstown, MD Maryland
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Hagerstown, MD Maryland
Life Transitions
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients navigate life transitions with clarity, support, and self-compassion. Whether facing changes in relationships, career, identity, or life stage, we provide a space to process uncertainty and explore what these shifts mean on a deeper level. Our approach combines reflection, practical coping strategies, and strengths-based guidance to help clients adapt, make intentional decisions, and move forward with greater confidence and resilience.
8 Years Experience
Online in Hagerstown, MD Maryland
Life Transitions therapists in Hagerstown, Maryland Statistics
Life Transitions therapists in Hagerstown, Maryland average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$220
Accept insurance
47%
Offer sliding scale
34%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 22% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 44% | Teen |
| 41% | Senior |
| 19% | Children |
Client Focus
| 56% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 19% | Hispanic / Latino |