Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, MD
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Jefferson, MD (Online Only)
MBCT
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Jefferson, MD (Online Only)
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
Online in Jefferson, MD
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, MD Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, MD average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (60%), and Stress (57%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
30%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 60% | Depression |
| 57% | Stress |
| 48% | Trauma and PTSD |
| 47% | Self Esteem |
| 43% | Social Anxiety |
| 38% | Loss or Grief |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 32% | LGBTQ+ |
| 28% | Men |
| 27% | Military / Veterans |
| 23% | Hispanic / Latino |