Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson. We encourage you to review each profile to find your best match.
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Jefferson, MD Maryland (Online Only)
MBCT
Taylor Allie
Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember.
By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others.
Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.
8 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD Maryland
MBCT
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You are probably feeling overwhelmed, stuck, or unsure how to move forward—maybe struggling with anxiety, relationship stress, or feeling disconnected from yourself or others.
I provide a supportive, collaborative space where you can better understand your emotions, build confidence, and find a sense of balance again. Using a holistic approach that integrates CBT, mindfulness, and somatic techniques, we will work on both understanding your experiences and learning how to regulate them in your daily life.
I work with children, teens, young adults, couples, and families to improve communication, strengthen connection, and create meaningful, lasting change.
My goal is to meet you where you are and help you move forward with clarity, resilience, and a stronger sense of self.
9 Years Experience
Online in Jefferson, MD Maryland
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I hold professional certifications in Clinical Telemental Health Provider (CTMH) and Certified Clinical Trauma Professional (CCTP) through Evergreen Certifications, and an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.
17 Years Experience
Online in Jefferson, MD Maryland
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, Maryland Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jefferson, Maryland average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (60%), and Stress (58%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 81% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 60% | Depression |
| 58% | Stress |
| 47% | Trauma and PTSD |
| 44% | Self Esteem |
| 40% | Women's Issues |
| 39% | Social Anxiety |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 29% | Men |
| 26% | Military / Veterans |
| 21% | Black / African American |