Self Esteem therapists in Jefferson, MD
Browse Self Esteem therapists in Jefferson, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sandra Lashley
Psychologist, Psy.D.
Self esteem struggles are extremely common in private practice. They can be more complex and deeper than they appear, and they can be associated with a variety of different factors depending on the person. In my experience psychodynamic treatments are the best course for self esteem issues, which may mean understanding treatment for poor self esteem takes time or that it may require higher frequency sessions, though not always. People who have successful treatments often do come out if it with enhanced self esteem and a greater sense of personal freedom. These are hard won victories and a psychodynamic/psychoanalytic treatment is, in my opinion, often the gold standard for healing self esteem problems. For this issue in particular, treatment can indeed be life-changing. For those who have experienced setbacks which have contributed to lowered self esteem, psychotherapy can also be helpful in these cases.
20 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Self Esteem
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
When you self-esteem is low, it effects your relationship with yourself and others. We can work through the underlying challenges to improve your self concept.
11 Years Experience
Online in Jefferson, MD (Online Only)
Self Esteem
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Self Esteem
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people explore thoughts and emotions that affect their self-esteem and work to address self-critical thoughts, foster self-compassion, and explore inner strengths that can improve how they feel about themselves and the way they relate to others.
9 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Self Esteem
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.
7 Years Experience
Online in Jefferson, MD (Online Only)
Self Esteem
Laura Goldstein
Marriage and Family Therapist, LCMFT
Any of our staff members are capable of addressing self-esteem.
14 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Self Esteem
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
16 Years Experience
In-Person Near Jefferson, MD
Self Esteem
Dr. Jessica De Leon
Psychologist, Psy.D.
Low self-esteem can quietly shape the way you see yourself, your relationships, and what you believe you deserve. Therapy can help you recognize deeply rooted patterns of self-criticism and self-doubt, develop a more compassionate relationship with yourself, and build confidence that comes from a stronger and more authentic sense of self.
6 Years Experience
Online in Jefferson, MD (Online Only)
Self Esteem
Daniel McNulty
Licensed Clinical Social Worker, LMSW
I employ Accelerated Resolution Therapy to help clients rapidly process and resolve underlying traumas or negative beliefs affecting their self-esteem. Additionally, I integrate Attachment-based techniques to explore early relational patterns and foster healthy attachment styles, promoting a sense of security and self-worth. By incorporating Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches, I assist clients in challenging self-critical thoughts, developing self-compassion, and cultivating a more positive self-concept.
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Self Esteem
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my therapeutic approach to treating self-esteem issues, I integrate various modalities tailored to each individual's needs. Through art therapy and experiential techniques, I provide creative avenues for clients to explore their self-perceptions and express their emotions. Additionally, I incorporate elements of person-centered therapy, compassion focus therapy, and narrative therapy to foster self-acceptance, build inner strength, and challenge negative self-beliefs, empowering clients to cultivate a more positive self-image.
12 Years Experience
In-Person Near Jefferson, MD
Online in Jefferson, MD
Self Esteem therapists in Jefferson, MD Statistics
Self Esteem therapists in Jefferson, MD average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 25% | Black / African American |
| 24% | Christian |