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Acceptance & Commitment Therapy (ACT) therapists in Landover, MD

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Landover. We encourage you to review each profile to find your best match.
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Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Acceptance & Commitment Therapy (ACT)

Aysha DeSilva

Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.  
5 Years Experience
Online in Landover, MD (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
In-Person Near Landover, MD
Online in Landover, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Landover, MD (Online Only)
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
Acceptance & Commitment Therapy (ACT)

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Landover, MD (Online Only)
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Taylor Allie

Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  
8 Years Experience
In-Person Near Landover, MD
Online in Landover, MD
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Andrea Miller

Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  
5 Years Experience
In-Person Near Landover, MD
Online in Landover, MD
Laurel, Maryland therapist: Dr. Munazza Abraham, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Munazza Abraham

Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  
1 Years Experience
Online in Landover, MD (Online Only)
Crofton, Maryland therapist: Beth Janis, psychologist
Acceptance & Commitment Therapy (ACT)

Beth Janis

Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.** Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships. Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you. As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.  
8 Years Experience
In-Person Near Landover, MD
Online in Landover, MD
Gambrills, Maryland therapist: Kiersten Lipinski, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Kiersten Lipinski

Licensed Clinical Social Worker, LCSW-C
I strive to provide quality care to all my clients. I do this by holding these three strong values for my practice: Compassion: Demonstrating kindness and understanding, especially during difficult times. I support my clients in feeling cared for and valued as they embark on their wellness journey Authenticity: It’s important to be vulnerable in therapy. I embrace uncomfortable conversations and strive to be honest with all my clients to best support you with your needs and goals Empowerment: I help my clients develop their own skills, strengths, and coping mechanisms. I understand that you know your life and challenges better than anyone else. I am simply a third party person to encourage self-efficacy and autonomy.  
7 Years Experience
Online in Landover, MD (Online Only)
Madison, Wisconsin therapist: Amy Look, psychologist
Acceptance & Commitment Therapy (ACT)

Amy Look

Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.  
7 Years Experience
Online in Landover, MD (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Landover, Maryland Statistics

Acceptance & Commitment Therapy (ACT) therapists in Landover, Maryland average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (67%), and Stress (58%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

35%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

89% Anxiety or Fears
67% Depression
58% Stress
57% Trauma and PTSD
46% Social Anxiety
45% Self Esteem
43% Loss or Grief

Ages Served

96% Adult
77% Young Adult
46% Teen
44% Senior
18% Children

Client Focus

53% Women
36% LGBTQ+
31% Men
26% Military / Veterans
21% Black / African American