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Acceptance & Commitment Therapy (ACT) therapists in Laurel, MD

Browse Acceptance & Commitment Therapy (ACT) therapists in Laurel, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Laurel, Maryland therapist: Dr. Munazza Abraham, psychologist
ACT

Dr. Munazza Abraham

Psychologist, PhD
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.  
1 Years Experience
Online in Laurel, MD (Online Only)
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
ACT

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
ACT

Aysha DeSilva

Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.  
4 Years Experience
Online in Laurel, MD (Online Only)
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Ellicott City, Maryland therapist: Sarah Jacques, licensed clinical social worker
ACT

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
**Note: I currently have a waitlist, with in-person and virtual spots expected to open up in November 2026.** You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.  
4 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Crofton, Maryland therapist: Beth Janis, psychologist
ACT

Beth Janis

Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.** Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships. Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you. As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.  
8 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
ACT

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
9 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
ACT

Andrea Miller

Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  
5 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
ACT

Taylor Allie

Licensed Professional Counselor, LCPC
You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so I use a mindfulness-based approach to therapy that helps you remember. By infusing techniques from Buddhist Psychology, DBT, IFS, and ACT throughout the therapeutic journey, I will support you in actualizing your goals and deepening your relationship with yourself and others. Attaining inner-peace within a chaotic world is not impossible but it requires regular practice. Perhaps I can offer you a safe, collaborative, and compassionate space for us to practice together.  
8 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
ACT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Laurel, MD (Online Only)
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
ACT

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Laurel, MD (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Laurel, MD Statistics

Acceptance & Commitment Therapy (ACT) therapists in Laurel, MD average 13 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Stress (59%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

36%

Offer sliding scale

32%

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

89% Anxiety or Fears
69% Depression
59% Stress
59% Trauma and PTSD
49% Social Anxiety
46% Self Esteem
41% Loss or Grief

Ages Served

99% Adult
77% Young Adult
44% Senior
41% Teen
14% Children

Client Focus

53% Women
39% LGBTQ+
33% Men
24% Military / Veterans
23% Black / African American

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