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Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
OCD

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.  
Online in Middle River, Maryland
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
OCD

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I have been very well trained in OCD by the BTI, University of Pennsylvania, and OCD conferences. I regularly consult with Dr. Jonathon Abramowitz.  
43 Years Experience
Online in Middle River, Maryland
Durham, Connecticut therapist: Debra Nelson, psychologist
OCD

Debra Nelson

Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.  
21 Years Experience
Online in Middle River, Maryland
Pocatello, Idaho therapist: Cameron Staley, psychologist
OCD

Cameron Staley

Psychologist, Ph.D.
OCD can be paralyzing and hijack your life. Skills from Acceptance and Commitment Therapy (ACT) can help you change your relationship to obsessive thoughts and channel your behaviors toward living your values more fully.  
12 Years Experience
Online in Middle River, Maryland
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Middle River, Maryland