Life Transitions therapists in Milford Mill, MD
Browse Life Transitions therapists in Milford Mill, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Bridget Williams
Psychologist, PsyD, LP
Change is hard. Even welcome change can dysregulate our nervous system and leave us confused, exhausted, and struggling. Together we can explore what is happening in your life and explore different perspectives to help guide you through these transitions.
10 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess options and move through life transitions.
17 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Life transitions — whether planned or unexpected — can shake our sense of stability and leave us feeling overwhelmed or unsure of ourselves. Many people start to believe something is “wrong” with them, when in reality they’re navigating a normal part of life that simply feels unfamiliar or emotionally heavy.
Changes in relationships, career, family dynamics, or personal identity can create stress, self‑doubt, and confusion, making it hard to stay grounded or move forward with confidence. I provide a compassionate and supportive space where individuals can process these shifts, understand their emotional impact, and learn healthy ways to adjust.
Together, we work to restore clarity, build resilience, and help you move through each new chapter with confidence, purpose, and a renewed sense of self.
22 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Changes such as divorce, loss of a loved one, career transitions, becoming a parent, children leaving home, or relocating can disrupt routines and relationships. Many people seek therapy during these periods as they work through decisions and adjust to a new stage of life.
19 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients navigate life transitions with clarity, support, and self-compassion. Whether facing changes in relationships, career, identity, or life stage, we provide a space to process uncertainty and explore what these shifts mean on a deeper level. Our approach combines reflection, practical coping strategies, and strengths-based guidance to help clients adapt, make intentional decisions, and move forward with greater confidence and resilience.
8 Years Experience
In-Person Near Milford Mill, MD
Online in Milford Mill, MD
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
In-Person Near Milford Mill, MD
Online in Milford Mill, MD
Life Transitions
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
All clinicians at Resonate are prepared to work with clients dealing with life transitions. Clinicians with particular interest in this area include:
Darby Fugitt, LCPC
Barbara Rossman, LGPC
Lucy Allan, LGPC
Amanda Castellano, LCPC
Jessica Kurrle, LCPC
14 Years Experience
In-Person Near Milford Mill, MD
Online in Milford Mill, MD
Life Transitions
Dr. Munazza Abraham
Psychologist, PhD
I support clients navigating career shifts, identity evolution, relocation, motherhood, partnership changes, and other major turning points. Using an African-Centered Psychology framework, I help clients understand transitions as sacred developmental passages rather than personal failures. Together, we clarify values, strengthen internal grounding, and build intentional next steps rooted in purpose and cultural alignment.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Life transitions have a way of catching us off guard, even the ones we choose. A new job, a move, a retirement, an empty nest, the end of a relationship, the loss of an identity you had worn for years. Even the good changes can leave you feeling unsteady, wondering who you are now that everything looks different.
That disorientation is normal. And it deserves real support.
At CCW International, we specialize in walking alongside people in the middle of change. We know that transitions are rarely just logistical. They are emotional, deeply personal, and often tied to questions about purpose, belonging, and what comes next. For our veteran clients, that might look like navigating the shift from military to civilian life and mourning the mission, the structure, and the community that came with it. For many of the women we serve, it might be stepping into a new season of life and not quite recognizing themselves in it yet.
Wherever you are in your transition, we help you get grounded. We help you grieve what was, make sense of where you are, and get clear on where you want to go. Because change does not have to mean losing yourself. It can be the very thing that helps you find yourself.
We are here for all of it.
14 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Milford Mill, MD (Online Only)
Life Transitions therapists in Milford Mill, MD Statistics
Life Transitions therapists in Milford Mill, MD average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
51%
Offer sliding scale
28%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Motivational Interviewing (MI) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 26% | Black / African American |
| 21% | Christian |