Anxiety therapists in Mitchellville, MD
Browse Anxiety therapists in Mitchellville, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
25 Years Experience
In-Person in Mitchellville, MD 20721
Online in Mitchellville, MD
Anxiety
Transcend Clinical Services
Licensed Clinical Social Worker, LCSW-C, LICSW
XX
14 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Anxiety
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Anxiety
Leslie Stanbury
Counselor/Therapist, L.C.P.C., CAC-AD
I believe that it requires courage to reach out and ask for help with personal problems. Our world today can be very hectic and we can all benefit from taking the opportunity to examine our lives in a safe environment.Therapy provides the opportunity
35 Years Experience
In-Person Near Mitchellville, MD
Anxiety
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by?
If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control.
If you are ready to take your power back from anxiety, worry, or fear then I would love to help.
15 Years Experience
Online in Mitchellville, MD (Online Only)
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Mitchellville, MD (Online Only)
Anxiety
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
As a non-licensed practitioner, I cannot legally claim to work with anxiety (because it’s a diagnosable condition). That said, I’ve have several effective tools to help clients who are anxious (officially diagnosed or not) and can almost guarantee dramatic improvement when clients are willing to do some homework to empower themselves.
In my experience, typical talk therapy only goes so far. Many people who suffer from anxiety are empaths or HSPs (highly sensitive people). If you are, that needs to be addressed first. And when clients grow up in a dysfunctional family environment that makes anxiety a way of life, it gets “wired” into the brain. I approach anxiety with this in mind, starting with nutritional support, and then help clients use tools that “rewire” the brain. There's no reason to go through life with more worry and stress than it already has!
19 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Anxiety
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Suffering with anxiety or fear we offer therapy in a supportive environment to change negative thinking patterns, or persistent fear.
16 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Anxiety
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
In-Person Near Mitchellville, MD
Online in Mitchellville, MD
Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
Anxiety can feel like a constant weight, making even the smallest decisions feel overwhelming. In our work together, I use evidence-based CBT techniques to help you identify the thought patterns fueling your fears. We will focus on developing practical, real-world tools to quiet the 'what-ifs' and help you regain a sense of calm and control in your daily life.
8 Years Experience
Online in Mitchellville, MD (Online Only)
Anxiety therapists in Mitchellville, MD Statistics
Anxiety therapists in Mitchellville, MD average 17 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 26% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
| 24% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 24% | Black / African American |
| 21% | Military / Veterans |