Life Transitions therapists in Montgomery Village, MD
Browse Life Transitions therapists in Montgomery Village, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.
9 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
Life is full of transitions and they can be both anxiety provoking and exciting. Gaining support along the way is wise.
11 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Laura Goldstein
Marriage and Family Therapist, LCMFT
Folks navigating stage-of-life transition is a favorite demographic for many of our providers .
14 Years Experience
In-Person Near Montgomery Village, MD
Online in Montgomery Village, MD
Life Transitions
Denise Jones
Licensed Clinical Social Worker, LICSW, LCSW-C
Helping someone through a life transition is such highly individualized work that it can't be adequately addressed here. Transitions come at different times and revolve around different things for each client who comes in. For example, therapy for an overly anxious new mother will be radically different than for a senior whose spouse of 60 years has recently died. EMDR is a relational therapy, which makes it flexible enough to meet people where they are regardless of the life transition they're experiencing.
15 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Sandra Lashley
Psychologist, Psy.D.
Life is full of transitions and it is tempting to think they are therefore pretty easy to navigate. But they often are not. They can be difficult. Transitions often involve the unknown which can be particularly difficult emotionally. Bearing the unknown as well as letting go of what was are not easy and this is a common issue in my work with clients. Many people find that therapy during times of transition can help them work through issues in a clearer way. And provide a notable sense of relief.
20 Years Experience
In-Person Near Montgomery Village, MD
Online in Montgomery Village, MD
Life Transitions
Dr. Fatuma Dzilala
Psychologist, PsyD
Change can be exciting, overwhelming, and uncertain, even when it's something you've been looking forward to. Whether you're navigating career changes, relationship shifts, motherhood, identity changes, or a new chapter in life, I provide a supportive space to process your experiences, gain clarity, and move forward with greater confidence.
8 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Aysha Wells
Counselor/Therapist, LGPC
Life transitions can bring a mix of excitement, uncertainty, grief, and conflicting emotions—even when the change is something you wanted. I help clients navigate seasons of change such as career shifts, relationship changes, becoming a parent, empty nesting, identity transitions, and other major life decisions. Together, we can create space for the emotions that come with change, clarify what matters most to you, and help you move forward with greater self-trust, acceptance, and confidence. My goal is to help you honor where you have been while making space for where you are going.
3 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess options and move through life transitions.
17 Years Experience
Online in Montgomery Village, MD (Online Only)
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
In-Person Near Montgomery Village, MD
Online in Montgomery Village, MD
Life Transitions therapists in Montgomery Village, MD Statistics
Life Transitions therapists in Montgomery Village, MD average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
53%
Offer sliding scale
30%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 33% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 34% | LGBTQ+ |
| 29% | Men |
| 28% | Black / African American |
| 23% | Hispanic / Latino |