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Acceptance & Commitment Therapy (ACT) therapists in Mount Airy, MD

Browse Acceptance & Commitment Therapy (ACT) therapists in Mount Airy, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hanover, Pennsylvania therapist: Dr. Jessica De Leon, psychologist
ACT

Dr. Jessica De Leon

Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental. I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more. Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios. Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.  
6 Years Experience
Online in Mount Airy, MD (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
ACT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Gaithersburg, Maryland therapist: Rebecca Dudley, psychologist
ACT

Rebecca Dudley

Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. Most frequently, I work with individuals experiencing anxiety, OCD, depression, and stress related to life transitions.  
9 Years Experience
Online in Mount Airy, MD (Online Only)
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Columbia, Maryland therapist: Ann Aspnes, psychologist
ACT

Ann Aspnes

Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.  
18 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Ellicott City, Maryland therapist: Sarah Jacques, licensed clinical social worker
ACT

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
*In-person and virtual spots now available!* You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.  
4 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Columbia, Maryland therapist: Tam Nguyen-Louie, psychologist
ACT

Tam Nguyen-Louie

Psychologist, Ph.D.
I take a multicultural approach to resolving past, present, and family of origin issues impacting you. I focus on adults struggling with depression, anxiety, OCD, and trauma. I am passionate about treating the whole individual, not just your "symptoms" by incorporating culture, identity, upbringing, and other past experiences. I work to treat the root causes of your distress, not just apply a bandaid.  
6 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Silver Spring, Maryland therapist: Aysha Wells, counselor/therapist
ACT

Aysha Wells

Counselor/Therapist, LGPC
I believe therapy begins with feeling seen, heard, and accepted. My approach is warm, compassionate, and collaborative, creating a space where you can be your authentic self without judgment. I believe deeply in the connection between mental, emotional, and physical well-being, and I incorporate CBT, mindfulness, self-compassion, and values-based work to help clients better understand themselves and navigate anxiety, depression, relationships, and life transitions. My hope is to help you build a healthier relationship with yourself, practice greater self-compassion, and feel more confident moving toward a life that feels meaningful and aligned with who you are.  
3 Years Experience
Online in Mount Airy, MD (Online Only)
Columbia, Maryland therapist: Evolve Counseling Group LLC, counselor/therapist
ACT

Evolve Counseling Group LLC

Counselor/Therapist, LCPC
Our approach is rooted in empathy, professionalism, and evidence-based practices, ensuring that each client receives personalized support tailored to their unique needs. Whether you’re seeking healing, clarity, or personal transformation, we are here to guide you on your journey to well-being.  
10 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
ACT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Mount Airy, MD (Online Only)
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
ACT

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
9 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD

Acceptance & Commitment Therapy (ACT) therapists in Mount Airy, MD Statistics

Acceptance & Commitment Therapy (ACT) therapists in Mount Airy, MD average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (66%), and Stress (57%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

32%

Gender ID

70% Female
27% Male
2% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
66% Depression
57% Stress
54% Trauma and PTSD
44% Self Esteem
44% Social Anxiety
41% Loss or Grief

Ages Served

99% Adult
75% Young Adult
44% Senior
40% Teen
14% Children

Client Focus

48% Women
33% LGBTQ+
28% Men
22% Military / Veterans
19% Black / African American

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