Anxiety therapists in Mount Airy, MD
Browse Anxiety therapists in Mount Airy, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Mount Airy, MD (Online Only)
Anxiety
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.
19 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Carol Mettus
Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.
18 Years Experience
In-Person Near Mount Airy, MD
Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety or worry that impact daily life or relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate this in adaptive ways.
9 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Sandra Lashley
Psychologist, Psy.D.
Anxiety and fears are a normal part of life. When they become excessive or get in the way of living, it can then be helpful to talk about them in therapy. I trained at the anxiety and stress disorders institute near Baltimore in my past and have treated many clients with anxiety. Anxiety typically responds well to psychotherapy, even if this is not the initial presenting problem.
20 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Anxiety often shows up as constant “what if” thinking, racing thoughts, and a body that never feels at rest. It can feel like you’re always on high alert, unable to fully relax or enjoy the present moment. I help clients develop coping tools rooted in mindfulness, ACT, and DBT skills to quiet the noise, calm the body, and build confidence in handling uncertainty. Therapy provides a safe space to step out of the cycle of fear and move toward a life that feels steadier and more free.
4 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Sophia Pressley
Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.
16 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may be feeling constantly on edge, overthinking everything, or struggling to relax—even when things seem “fine.” Anxiety can show up as racing thoughts, tension in your body, difficulty sleeping, or feeling overwhelmed by daily life.
In our work together, we focus on helping you understand your anxiety, calm your nervous system, and regain a sense of control. Using a blend of CBT, mindfulness, and somatic techniques, you’ll learn practical tools to manage anxious thoughts, reduce physical symptoms, and feel more grounded and confident in your day-to-day life.
9 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Anxiety therapists in Mount Airy, MD Statistics
Anxiety therapists in Mount Airy, MD average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 23% | Black / African American |
| 21% | Military / Veterans |