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Anxiety therapists in Mount Airy, MD

Browse Anxiety therapists in Mount Airy, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Frederick, Maryland therapist: Dr. Brian Sharpless, psychologist
Anxiety

Dr. Brian Sharpless

Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.  
19 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Rockville, Maryland therapist: Carrie Mead, LCPC, counselor/therapist
Anxiety

Carrie Mead, LCPC

Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
If you are anxious, you are not alone. Together we will eliminate your anxiety and restore calm.  
11 Years Experience
Online in Mount Airy, MD (Online Only)
Frederick, Maryland therapist: Carol Mettus, therapist
Anxiety

Carol Mettus

Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.  
18 Years Experience
In-Person Near Mount Airy, MD
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Hanover, Pennsylvania therapist: Dr. Jessica De Leon, psychologist
Anxiety

Dr. Jessica De Leon

Psychologist, Psy.D.
Anxiety can make everyday experiences feel overwhelming and can keep you stuck in cycles of worry, avoidance, or self-doubt. Therapy can help you understand what fuels your anxiety, develop greater confidence in managing difficult emotions, and gradually feel more comfortable navigating the uncertainty that life inevitably brings.  
6 Years Experience
Online in Mount Airy, MD (Online Only)
Gaithersburg, Maryland therapist: Rebecca Dudley, psychologist
Anxiety

Rebecca Dudley

Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with individuals experiencing anxiety, and treatment often focuses on exploring and restructuring the persistent thought patterns that contribute to rumination and exploring coping strategies that may replace unhelpful existing behaviors.  
9 Years Experience
Online in Mount Airy, MD (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Anxiety

Tracy Singer

Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety or worry that impact daily life or relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate this in adaptive ways.  
9 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Anxiety

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Frederick, Maryland therapist: Sandra Lashley, psychologist
Anxiety

Sandra Lashley

Psychologist, Psy.D.
Anxiety and fears are a normal part of life. When they become excessive or get in the way of living, it can then be helpful to talk about them in therapy. I trained at the anxiety and stress disorders institute near Baltimore in my past and have treated many clients with anxiety. Anxiety typically responds well to psychotherapy, even if this is not the initial presenting problem.  
20 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Anxiety

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.  
In-Person Near Mount Airy, MD
Online in Mount Airy, MD
Columbia, Maryland therapist: Ann Aspnes, psychologist
Anxiety

Ann Aspnes

Psychologist, PhD, ABPP
My approach to treating anxiety and fears is grounded in structured, highly effective Cognitive Behavioral Therapy (CBT) protocols, with a strong focus on exposure therapy. Grounded in decades of clinical research, exposure techniques help you systematically face anxious thoughts, distressing bodily sensations, and feared situations in a safe, controlled environment. Rather than avoiding or fighting anxiety—which often strengthens it over time—we work together to dismantle the avoidance cycles that keep fear alive. Through practical, step-by-step guidance, you will gain concrete tools to lower physiological distress, build tolerance for uncertainty, and regain confidence in navigating the situations that once felt overwhelming.  
18 Years Experience
In-Person Near Mount Airy, MD
Online in Mount Airy, MD

Anxiety therapists in Mount Airy, MD Statistics

Anxiety therapists in Mount Airy, MD average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

33%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Existential / Humanistic Therapy

Ages Served

98% Adult
70% Young Adult
49% Senior
41% Teen
17% Children

Client Focus

51% Women
35% LGBTQ+
32% Men
23% Black / African American
21% Military / Veterans

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